Tag: magnesium

Study Shows: Magnesium May Work Better for Depression than Meds

Magnesium Puts Psychiatric Drugs to Shame for Depression

Magnesium instead of antidepressants?-Yes, please. Did you know that depression is one of the most widely diagnosed health problems today? Believe it or not, more than 3 million cases of depression in the US are diagnosed every year while 350 million people are believed to be affected worldwide. Antidepressants are […]

9 Amazing Reasons to Eat more Celery in the Evening

9 Amazing Reasons to Eat more Celery in the Evening

For a lot of you who are reading this article, celery may be the last veggie you think of, mostly because it appears rather boring and simple, right? However, there is nothing boring about the health benefits this amazing vegetable has to offer. Therefore, it is vital that you start […]

Magnesium Deficiency: 5 Symptoms You Must never Ignore

Magnesium Deficiency: 5 Symptoms You Must never Ignore

Despite being essential for more than 300 bodily processes, magnesium is a commonly lacked nutrient. Believe it or not, statistics shows that around 80 percent of the American population is magnesium deficient. Unfortunately, this nutrient deficiency causes a lot of unpleasant symptom so it is vital to treat it timely. […]