Tag: magnesium

Magnesium Deficiency: 5 Symptoms You Must never Ignore

5 Warning Sings Of Magnesium Deficiency You Shouldn’t Ignore

Despite being essential for more than 300 bodily processes, magnesium is a commonly lacked nutrient. Believe it or not, statistics shows that around 80 percent of the American population is magnesium deficient. Unfortunately, this nutrient deficiency causes a lot of unpleasant symptom so it is vital to treat it timely. […]

Miracle Magnesium Drink: Anxiety-Free in a Week!

Miracle Magnesium Drink: Anxiety-Free in a Week!

Magnesium is considered to be one of the most potent cures for anxiety these days, a lot of studies show. According to Power of Positivity, the RDI of magnesium is between 320 and 400 mg; however, the average American adult consumes less than 250 mg of magnesium. This is not […]

7 Foods that Increase Bone Cartilage & Regenerate It

7 Foods that Increase Bone Cartilage & Regenerate It

As explained on Arrow Head Health, the cartilage is a vital connective tissue present throughout different parts in the body. When it is damaged, it can cause inflammation, ache, stiffness, and decreased motion. This could further increase the chances for osteoarthritis, a type of arthritis. Your diet could be an […]

Magnesium Treats Depression Better than Antidepressants

Magnesium Treats Depression Better than Antidepressants

 Believe it or not, nowadays, the number of people who are diagnosed with depression is 350 millions, according to Healthy Holistic Living, i.e. 5 percent of the world population. The most common conventional therapy for depression is consisted of antidepressants; however, even though they can be beneficial, they do contain […]

Psoriasis: Causes, Symptoms & the Vitamin You Are Missing

Psoriasis: Causes, Symptoms And The Vitamin You Are Missing

Psoriasis is an autoimmune illness which causes cell accumulation on the surface of the skin resulting in red, scaly, thick, and itchy patches. Statistics tells that more than 7.5 million citizens in America are suffering from this disease, which also puts a huge pressure on the economy, i.e. the annual […]