Algal oil is an oil derived from algae. It’s rich in DHA which accounts for 97 percent of the omega 3s in the brain. But, not a sufficient number of Americans get the needed amount of this pivotal fatty acid. Algal oil is a plant-based, marine oil that doesn’t originate […]
Our brains are working non-stop; they’re processing, deciding, reacting, analyzing, etc. all the time so it’s no wonder they need all the support they can get to function optimally. Whether it’s dealing with the mental tiredness at the end of a long day or keeping your cognitive function sharp as […]
Better Place Forests is a startup from San Francisco that provided the first conservation forests for spreading ashes. Located in Point Arena in California, there’s a visitor center. And, every forest has a different building; one may have bathrooms, another one storage area. They were all made with one goal-to […]
Weightlifting is so much more than just getting ripped and toned-according to a Georgia Tech study published in the Acta Psychologica journal, aside from the apparent physical advantages that it has to offer, pumping iron for 20 minutes per day turns out to be a serious mind booster. 20 minute-reps […]
Well-known in the culinary world, sage is a loved and respected herb. But, it’s also known in natural medicine because of its amazing health benefits. Sage is considered anti-inflammatory, anti-diabetic, anti-hypertensive, and anti-microbial. It can be helpful in the blood cleansing, improving the brain function, and even be of aid […]
Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]
Turmeric is a tasty and potent spice with antimicrobial, antioxidant, and anti-aging capacity. Its active ingredient, curcumin, is the “culprit” for all of its astonishing medicinal power. According to research, curcumin has the ability to lower inflammation, better the health of the heart, cleanse the body from toxins, improve the […]
Turmeric is a commonly used culinary ingredient, especially in Asian cuisine. It has a specific yellow color enabled by its ingredient, i.e. curcumin. According to experimental studies, curcumin is a potent substance with a long list of health benefits, including the capacity to lower the chance for dementia. Taking into […]
Turmeric milk or as golden milk is an Indian beverage which has been recently been gaining a lot of popularity in the West. This yellow drink is made by warming up milk with turmeric and combining it with ingredients like ginger and turmeric. In addition to its pleasant taste, aroma, […]
Nowadays, people are still using natural remedies to alleviate a long list of health problems. Whether it is some fruit, herb or a vegetable, it possesses specific healing properties that may help with specific health issues. Alternative medicine is often the choice of many people today because they do not […]