Cumin is one of the most popular spices in the world and it’s commonly present in various cuisines. It’s made from ground-up seeds of the plant known as Cuminum cyminum. It belongs to the parsley family and it’s grown mostly in India, Mexico, and China. Cumin is praised not just […]
Tag: metabolic rate
Add 2 Tbsp of Coconut Oil to Your Morning Coffee & Burn Calories
For millions of people worldwide, a cup of coffee is how they start their day. Besides the caffeine in it that gives us the energy boost we need, it also enriches us with nutrients and antioxidants. And, a recent trend concerning coffee has been sweeping the internet-it’s coffee mixed with […]
Top 8 Health Benefits of Carrot Juice
If you do not eat carrots, you are definitely missing on a lot! This amazing veggie is abundant in nutrients, vitamins, and fiber. And, you do not just have to consume carrots to reap the benefits, but you can also opt for carrot juice. If you still have doubts about […]
5 Major Reasons Why You Are not Losing Weight
Have you been on a weight loss journey for some time, but hit a plateau recently? Do not worry, there are things you can do and boost your progress. Remember, weight loss is a process and it often takes time- it cannot happen overnight, especially a healthy and steady weight […]
Cold Water vs. Warm Water: One of Them is Damaging to Your Health
Dehydration is a common health issue these days and it is often accompanied by other unpleasant symptoms such as joint ache, digestive problems, and constipation. For a lot of people, drinking water is non-existent, which is quite the alarming knowledge if we take into account that water is essential for […]
8 Reasons to Use Coconut Oil on the Daily
According to Coconut Magic, coconut oil is believed by many to be one of the healthiest and most versatile oils out there. Native tropical cultures that follow coconut-rich diets consider their healthy hearts, youthful skin, voluminous hair, strong immune system, and good dental health to be a result of their […]