Without doubt, coffee is one of the most popular drinks in the world. As noted on Healthy Holistic Living, in the U.S. solely, the number of adults who consume coffee is 154 million and around 50 percent of the whole population here consumes at least one coffee cup per day. […]
Tag: morning ritual
The Five Tibetan Rites – Ancient Secret of the Fountain of Youth
In addition to yoga, as noted on Mind Body Green, the five Tibetan rites, also known as the “fountain of youth” is an excellent way to better your flexibility, stretch the main muscles in the body, improve your balance, and increase your strength. What is interesting about this amazing practice […]
Eight 5-Minute Morning Rituals to Supercharge Your Mind, Body & Metabolism
Although “Start the Day Right” seems like a good way of thinking, how are you supposed to establish a morning routine which has the power to maintain your happiness and health and keep you fit at the same time with so many other activities you have going on? Believe it […]
What Happens If You Drink Coconut Water for 7 Days on an Empty Stomach
Coconut water is considered to have a long list of health benefits and it has therefore become the favorite drink of health conscious individuals throughout the world. It is known to have a low calorie count, no cholesterol and it will help you hydrate the whole body and supply you […]