Without doubt, one of the healthiest and most powerful healing beverages is green tea. It has a long list of medicinal characteristics and once upon a time in ancient China, it was considered a privilege that was enjoyed only by the royalty and wealthy people. Throughout time, its use and […]
Did you know that vinegar is said to have been found approximately 5000 BC when unattended grape juice turned into wine and then vinegar? In the beginning, it was used as a preservative for food and the rest is history. Namely, Hippocrates used it as a natural remedy for healing […]
As many of you may already know, the foods we consume have a major influence on our overall health and it is therefore pivotal to learn the difference between acidic and alkaline diets and foods. The latter are known to be good for the health and they should be eaten […]
Throughout the centuries, thyme has been used as a natural remedy for a long list of diseases, from epileptic seizures to flu symptoms. It originates from the Mediterranean and it belongs to the genus Thymus. It can be found in the form of essential oil or as a fresh or […]
This homemade recipe made with turmeric is one of the most effective natural cures for a variety of health problems. Turmeric has been long used as a spice in Indian cuisine and it is present in numerous Ayurvedic healing remedies for more than 1,000 of years. It is obtained from […]
More and more research points out that nutritional ketosis may be the answer to a variety of health issues, including obesity. The ketogenic diet is a diet which changes the body’s metabolism from burning carbs for energy to burning fats for energy. During this diet, 70 percent of your food […]
Among the abundance of natural remedies that one can find online, ginger water is considered to be one of the most powerful and effective weight loss treatments and a lot of people swear by its amazing weight loss properties. This beverage is a great option to burn fat even from […]
Without doubt, CBD oil is an excellent natural cure for a long list of health problems. With the rise of awareness about the healing potency of cannabis’s active ingredients, this article is focused on presenting the major benefits of CBD oil. If you still have doubts whether you should start […]
Nowadays, as a result of the unhealthy ways of life that we are leading, we suffer from different kinds of health problems. Additional contributing factors to our poor quality of life are also chronic stress and exposure to dangerous pollutants and chemicals from the environment. In most of the cases, […]
Guava is a tropical and tasty fruit with green skin and a light pinkish flesh with small seeds. It has a shape similar to pears. It is often referred to as superfood because of its beneficial nutrients like vitamins and antioxidants. With this in mind, it is a good idea […]