Tag: neck pain

8 Powerful Exercises: Alleviate Neck & Shoulder Ache Now

8 Exercises to Release Neck and Shoulder Pain

One thing is for sure- neck and shoulder pain can be debilitating, especially if they are chronic. In addition to injuries, pain in these body areas may also be caused from excessive sitting, sitting improperly in front of a computer for a large part of the day (slouched shoulders and […]

8 Important Facts about the Female Body You Need to Know

8 Important Facts about the Female Body You Need to Know

Everyone will definitely agree-the female body is amazingly endurable. From labor pain to an ability to remember even the smallest of details, the power of the female body is incomparable. But,we may not know everything important about it and some facts may actually surprise us. For example, do you know […]

12 Ways Our Bodies Tell Us that We Are Stressed

12 Ways Our Bodies Tell Us that We Are Stressed

A lot of people use the wrong remedy to address their chronic ache and this is usually a result of not finding the underlying reason for their problem. Did you know that one of the most commonly-overlooked triggers of chronic ache is stress? Namely, as seen on The Hearty Soul, […]