In Appleton, Wisconsin, community members have been trying to find out for several days who’s the mysterious “garbage man” who’s been “teleporting” their garbage cans back to their garages after trash day. According to the neighbors, every week, after they’re lugging the bins out to the street one day before […]
A healthy blood flow is pivotal for overall health. People with poor blood flow, especially in the feet, know how difficult it gets to have cold feet all the time. Our body has around 60,000 miles of blood vessels. And, together with the heart and other muscles, they’re part of […]
According to a recent study, gardening is an amazing way to spend the same energy amount as if you were in the gym! What’s more, the scientists concluded that regular gardening is linked with better well-being, lower stress, and higher physical activity. Why You Should Garden more often? The study […]
According to a new study done by scientists from the Saskatchewan University, stretching is better than brisk walking when it comes to lowering hypertension in hypertensive people or people at a higher risk of it. The co-author of the study and professor of kinesiology Dr. Phil Chilibeck notes that the […]
Throughout the ages, people have been saying that dogs are one of our best companions. From all of the domesticated animals, they’re the ones with the so many different roles, from protectors and helpers to companions and lifesavers. Dogs are without doubt amazing friends and they’ve been with us throughout […]
According to celebrity chef and restaurateur, Jamie Oliver, he lost weight because he removed meat from his diet. The 44-year-old said he’s been swapping meals with meat for vegetarian ones. He noted that he reduced his meat consumption, upped his veggie consumption, improved his sleep, and got more physically active. […]
Beetroot, also known as beet, is a veggie from the Chenopodiaceae family and one of the Beta vulgaris specie variety. This dark red, almost violet veggie, which is regularly consumed in soups, stews, salads, etc. They’re available throughout the whole year and can be consumed daily; however, many consider them […]
Canadian singer and global best-selling artist of all times with a singing career of 30 years Bryan Adams has recently celebrated his 60th birthday and thanked veganism for his youthful appearance. The musician has been following a plant-based diet for 30 years now and claims that it has improved his […]
When Anna Pesce was visiting her children in Wagener, SC back in November of 2014, the then 85-year-old grandma, originally from Orangeburg NY, almost collapsed when she tried to climb the stairs. She felt a terrible ache in her back and needed to be carried up and ended up being […]
Playgrounds that are specially designed for elderly people are being installed throughout Europe and Asia and they include low-impact exercise tools like static bikes, body flexors, and elliptical machines. The goal of these playgrounds with gym equipment is to help elderly boost their flexibility and balance. It’s considered that a […]