Probably,a lot of you who are reading this article have felt ‘too old’ for something, at least once in your lifetime, right? But, believe us, you are not and Ernestine Shepherd is here to prove that. At the age of 81, she is currently the oldest female active bodybuilder in […]
Tag: physical activity
Grandparents Who Babysit Live Longer, Study Finds
A study done in 2017 showed that grandparents who babysat their grandchildren lived longer. And, it does not actually matter if they are your own grandkids or not. What plays a role is the ability to provide care for someone. Let’s learn more about these important discoveries! Why Caring for […]
Do You Know Your Biological Age?
When people ask you how old are you, normally, you give them your age in years, right? However, what if we told you that you can figure out your actual age, i.e. how old your body is your biological age with the help of one simple method? Often times, as […]
12 Little-Known Strategies that Help Prevent Cancer from Growing in Your Body
Glioblastioma multiforme is a type of brain syndrome which is considered deadly by conventional medicine. Despite the presence of modern treatments in the 21st century in oncology, those who develop this type of cancer in most cases are given a 15-month prognosis. Even though the aggressive treatments, including chemo, radiation, […]
3 Things that Happen when You Put Your Legs Up against a Wall Daily
Even though doing new yoga poses on the daily is not your best skill, you may still want to reap the advantages of daily yoga, both mental and physical, as noted on Healthy Holistic Living. If this is the case with you, you should know that there are simple positions […]
This Is what Happens when the Pavement Is too Hot for Your Dog
Even though warmer climates are great because you get to spend more time outdoors with your dog, when the weather is overly hot it will not just be bad for you, but for your pet too if you are not careful enough! Namely, in addition to making sure your dog […]
Scientists Explain what Sitting too Long Does to the Body
Nowadays, as explained on Gotta Do the Right Thing, we live in a world where manual labor is less common than before due to the presence of different types of machines. However, because of the fact that more than 34 millions of Americans work in an office, they spend eight […]
Fatty Liver: Causes, Symptoms, Treatment & Home Remedies
The liver is the second largest organ and it is in charge of different functions, including the processing of foods and drinks and the filtration of bad substances from the blood. Fatty liver is a condition characterized by an excessive accumulation of fat in the liver, as explained on Health […]
Scientific Study Confirms that Sitting more than 6 Hours a Day can Reduce Your Life Span
As seen on CNN, regardless of how regularly and how much you work out, prolonged sitting without making a pause for movement every half hour puts you at a higher risk of earlier death. This was discovered by a new study that was published in Annals of Internal Medicine. According […]
This 95-Year Old Yogi Says We can Live to Be 130. This Is His Secret
According to Metro UK, Kazim Gurbuz is a 95-year old yogi from Turkey who claims that everyone can live up to 130 years; what is necessary is to apply the mind. He believes that his optimal health and youthful appearance are a result of doing daily yoga, sun salutations, and […]