Tag: potassium

5 Effective Tips to Lower Blood Pressure Naturally

5 Effective Tips to Lower Blood Pressure Naturally

If you’ve been diagnosed with high blood pressure or hypertension, you may worry that meds will affect you negatively. But, it’s crucial to note that if you manage your blood pressure through a healthy lifestyle, your chances of avoiding, delaying or lowering the need for meds increase. When not treated, […]

Read This & You Will Never Look at Bananas in the Same Way

Read This & You Will Never Look at Bananas in the Same Way

Without doubt, eating bananas supplies you with fiber and natural sugars, i.e. fructose, glucose, and sucrose. Plus, bananas instantly increase your energy and stamina, which is great for active people and athletes. However, energy and fiber are not the only ways in which bananas help us stay fit- they are […]

The Cause of Water Retention & 4 Potent Ways to Stop It

The Cause of Water Retention & 4 Potent Ways to Stop It

Our body is more than 50 percent water. Therefore, water is pivotal for maintaining our bodily functions and it also participates in the breakdown of nutrients and the removal of waste. When the body cannot expel surplus water, it is known as edema or water retention. Though it can be […]

Nabeez: This Ancient Drink Will Detox Your Whole Body

Nabeez: This Ancient Drink Will Detox Your Whole Body

Have you heard about the Nabeez beverage? You probably have because it has become very popular these days, even though its usage dates back centuries ago. Thanks to more and people becoming aware of the benefits of natural remedies, this drink is regularly used to help with a long list […]

By Eating 2 Bananas Daily in a Month, this Will Happen

By Eating 2 Bananas Daily in a Month, this Will Happen

Without doubt, bananas are one of the most popular foods in the world because they are tasty, easily affordable, and available throughout the whole year. What’s more, besides making a great snack or a delicious addition to fruit salads or smoothies, bananas are known to possess one-of-a-kind healing advantages and […]

This Powerful Tea Can Help You Cure Swollen Legs In Days

Unfortunately, having swollen legs is an unpleasant health problem which may lower one’s quality of life and ruin your self-confidence. The main causes for it vary from weight gain, poor blood flow, unhealthy diet, pregnancy to external factors like hot weather, changes in temperature, humidity, and of course, gravity. It […]