Did you know that around 20 percent of American citizens consume more than 700 calories of sugar on a daily basis? However, this has a major negative impact on one’s overall health and well-being and increases the risk of weight gain. If you do not have an idea how caloric […]
Tag: refined sugar
Stevia: By Far The Healthiest Natural Sweetener That Helps Combat Obesity And Diabetes
Nowadays, with the expansion of the internet and the availability of different information, many people learn about healthier lifestyle and healthy diet and the negative effects of eating too much refined sugar, among other unhealthy stuff. With this in mind, many people search for alternative sweeteners and though there are […]
5 Useful Hacks to Reverse Diabetes Naturally
Sadly, diabetes is more common than ever before and according to statistics, more than 500 million people have diabetes type 2 on a global level. Moreover, in 2015, it was concluded that diabetes was the 7th major cause for death in the US. Taking into account the prevalence of diabetes, […]
5 Major Anxiety Causes: You Are Probably Doing Them Right Now!
Without doubt, anxiety has ways of sneaking up on us in moments when we least expect it. It causes nausea and lightheadedness and even panic attacks. Of course, if you anxiety is part of your life, you have probably identified the most common triggers for you and have been trying […]
7 Health Benefits of Blackstrap Molasses: Fights Off Stress & Betters the Health of the Bones & Skin & Lowers the Blood Pressure
Blackstrap molasses is a dark and viscous molasses which remains after the sugar extraction from raw sugar cane. It is thick as syrup and it is the third boiling of sugar syrup which forms the blackstrap molasses. This is a concentrated by-product which stays after the sucrose from sugar has […]
Healthy Homemade DIY Marshmallow We All Should Definitely Try!
Even though store-bought marshmallows are one of the favorite sweet treats in the US, but elsewhere too, they are not the healthiest food. In fact, they are nowhere near healthy- they are full of added sugar, i.e. one piece of marshmallows has 4 grams of sugar and there is rarely […]
This Is How She Looks Now: 70-Year-Old Woman Who Went Sugar-Free 28 Years ago
If you have ever thought about adopting a sugar-free diet, this story will definitely be a huge inspiration and motivation for you. According to Carolyn Hartz, living without sugar is nothing new because she gave it all up 30 years ago after years of sugar “addiction”. Today, at the age […]
10 Cancer-Causing Foods That Should Never Cross Your Lips
Of course, no one likes eating something that can make them sick; however, there are a lot of people who do not pay the necessary attention to their diet and end up being unaware about the safety of the foods they are buying and eating. Unfortunately, the standard American diet […]
6 Major Symptoms that You Are Eating too much Sugar
If you happen to experience any of the symptoms we are going to present in today’s article, it may be high time you reconsider your sugar consumption. According to Healthy Way, it is not just diabetics who need to be cautious of their sugar intake, but everyone else too. Without […]
You Do not Need to Buy Diabetes Meds: Prepare It Yourself with Two Ingredients only
As seen on Draxe, more than 30 million American citizens are diabetics or 10 percent of the American population is diagnosed with it. This illness is also the seventh major cause of death in the U.S. and in 2015; it has caused more than 250,000 deaths. This is why reversing […]