Tag: seeds

Effective & Safe: 6 Home Remedies for Bad Cholesterol

Effective & Safe: 6 Home Remedies for Bad Cholesterol

One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role.  Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]

Grapefruit Seed Extract: Anti-Microbial for UTIs, Candida & MRSA

Grapefruit Seed Extract: Anti-Microbial for UTIs, Candida & MRSA

Did you know that grapefruit seed extract is a potent antimicrobial which is non-toxic and highly beneficial for the fight against infections? In addition to its antimicrobial properties, this extract is also rich in antifungal, antiviral, and antibacterial abilities. Consequently, it can be used for the treatment of urinary tract […]

Gardening-A Natural Antidepressant, a Study Shows

Study Shows That Gardening Is A Natural Antidepressant

Nowadays, the number of people suffering from depression is higher than ever before. These epidemic proportions seem terrifying, but it is good to know that researchers are doing their best to discover potential ways to minimise the negative impact of this mental health problem on our health and well-being. According […]

Best 8 Brain Foods: Better Memory, Focus & Mood

Best 8 Brain Foods: Better Memory, Focus & Mood

Of course, physical activity, socialisation, and intellectually-stimulating activities like puzzles or reading are crucial for the health of the brain, the foods we consume also play their role in maintaining our cognitive function. To ensure your brain’s health is optimal, there are specific foods you need to add to your […]

Black Seed- the Remedy for Everything but Death?

Black Seed- the Remedy for Everything but Death?

For a millennia, black seeds have been used for their powerful healing characteristics. This seed is derived from Nigella Sativa, an annual flowering plant, which is also known as black cumin, black sesame, and onion seed. What’s more, an abundance of scientific studies indicate the health benefits of black seed […]