Thanks to this popular and healthy detox water, you’ll heal bloating and enjoy a flat belly naturally. The key of the detox water is combining the right herbs and fruits and reap their cleansing and anti-inflammatory advantages. Drinking water is essential and it’s even better when we add some herbs […]
Tag: slim body
5 Tiny Tweaks that Will Shift Your Body from ‘Fat-Storing’ to ‘Fat-Burning’ Mode
Weight loss isn’t only about reducing your calorie intake and working out more. It’s also about bettering the way your body uses the nutrients you provide it with. This is why in order to keep a healthy weight, it’s pivotal to better your metabolic rate. Metabolism is how the body […]
No Need for a Gym: Easy 10-Week Workout Plan to Reduce Fat
One thing’s for sure- we would all like to have top health, be self-confident, and boast a slim body; however, this isn’t the case for a lot of us. This is especially an issue in today’s world where we’re so busy with work that we rarely find the time to […]
This Is How She Looks Now: 70-Year-Old Woman Who Went Sugar-Free 28 Years ago
If you have ever thought about adopting a sugar-free diet, this story will definitely be a huge inspiration and motivation for you. According to Carolyn Hartz, living without sugar is nothing new because she gave it all up 30 years ago after years of sugar “addiction”. Today, at the age […]
Transform Your Body in Just 4 Weeks With These Five Simple Exercises
Believe it or not, you need not spend a lot of money on gym memberships or expensive equipment to have the body you have always wanted.. Believe it or not, with the right method, you can transform your body within a month and at the comfort of your own home. […]
21-Day Walking Plan for a Fast Loss of Fat & Weight Loss
If you are tired of complicated and complex weight loss methods, you have come to the right place. There is no simpler weight loss method than this 21-day walking plan. Created by Galina Denzel, a certified personal trainer, this plan is comprised of weekly challenges that need to be met. […]
6 Simple, yet Potent Core Exercises that every Woman Needs to Perform
As we age, our bodies have a higher tendency of losing strength and mobility. This is why the risk of falling, broken bones, injuries, and fractures is higher in older adults and elderly. Aging is also associated with weaker core muscles. The core is pivotal for proper support of the […]
5 Exercises To Get Rid Of Back And Armpit Fat
Nowadays,a lot of people want to be slimmer and have a healthier body. In order to achieve positive results, we need to improve our diet and also include regular exercise. This is especially the case if we need to shed surplus body fat from different body areas. In women, the […]
These 6 Things Happen to Your Body If You Start Eating Eggs
Nowadays,there is a lot of debate on whether eggs are healthy or not. Some consider them to be bad for the cholesterol whereas others claim that eggs have extraordinary healing capacities. Be that as it may, according to Providr, eggs are highly beneficial for the overall health. Namely, the average […]
This Honey, Lemon And Cinnamon Drink Can Help You Drop 8 Pounds In A Week!
If you need to get rid of surplus weight and body fat from areas like the thighs or belly, why not try out this homemade honey and lemon drink enriched with cinnamon? You have nothing to lose and a lot to gain! It will not just help you shed weight, […]