Did you know that beets are rich in some amazing health improving benefits that you may not be able to get elsewhere? According to the US Department of Agriculture, 100 grams of this veggie has 50 percent of the RDA of vitamin C! But, this isn’t everything they have to […]
Tag: stamina
Eat More Beets: They Boost Recovery, Fight Inflammation, Support Liver Detox And Help Lower Blood Pressure
Beetroot, also known as beet, is a veggie from the Chenopodiaceae family and one of the Beta vulgaris specie variety. This dark red, almost violet veggie, which is regularly consumed in soups, stews, salads, etc. They’re available throughout the whole year and can be consumed daily; however, many consider them […]
Potent Natural & DIY Syrup: Elevates the Red Blood Cells & Boosts the Blood Count
Have you been feeling tired and lacking energy lately? If yes, it is maybe time to head to the doctor’s office and check your blood count. Namely, a low blood count can cause the above-mentioned symptoms. Luckily for you, folk medicine has to offer one potent natural remedy, i.e. syrup […]
What a Tsp of Bee Pollen can Do for Your Energy, Immunity, Digestion & Inflammation in a Month
Bee pollen, as explained on Honey Colony, is a holistic cure which is used worldwide. However, the numerous health advantages bee pollen has to offer are often neglected. As some of you may already know, bee pollen is made by honeybees and it is what young bees eat. According to […]
By Eating 2 Bananas Daily in a Month, this Will Happen
Without doubt, bananas are one of the most popular foods in the world because they are tasty, easily affordable, and available throughout the whole year. What’s more, besides making a great snack or a delicious addition to fruit salads or smoothies, bananas are known to possess one-of-a-kind healing advantages and […]
Here Is Why You Should Start Drinking Green Tea Regularly
Without doubt, one of the healthiest and most powerful healing beverages is green tea. It has a long list of medicinal characteristics and once upon a time in ancient China, it was considered a privilege that was enjoyed only by the royalty and wealthy people. Throughout time, its use and […]