Tag: stress management

10 Warning Signs You Are Overstressed And You Are Not Aware

Unfortunately, chronic stress is number 1 health problem in America, according to Power of Positivity. Stress occurs as an immediate reaction to psychological and physical threats over which we have no control. According to the medical community, stress has reached epidemic proportions and it is thought by many to be […]

The Best Medicine against Cholesterol & High Blood Pressure

The Best Medicine against Cholesterol & High Blood Pressure

Nowadays, the number of people suffering from high blood pressure and bad cholesterol is on the rise worldwide, not just in the U.S. Hence, it is of pivotal importance to address these health problems timely in order to decrease our risk of heart-related illnesses. When it comes to treatment, conventional […]

School Replaces Detention with Meditation & Kids Are Thriving

School Replaces Detention with Meditation & Kids Are Thriving

As seen on Scary Mommy, a school from Baltimore has removed the apparently outdated and useless tradition known as detention. Instead of it, the Robert W. Coleman School has a meditation program designed for its students. Without doubt, other schools should definitely follow their example because truth being told; detention […]