Tag: stress

5 Recipes with Fatty Acids to Boost Your Immune System

5 Recipes with Fatty Acids to Boost Your Immune System

According to One Green Planet, if you want to preserve your optimal health, you need a strong immunity that will keep you safe from viruses, bacteria, and infections. In addition to getting sufficient sleep and rest and managing stress, you also need to supply your body with the adequate nutrients […]

Brazil Nuts: Nature’s Top Source of Selenium

Brazil Nuts: Nature’s Top Source of Selenium

According to One Green Planet, selenium is a trace mineral which is naturally found in the soil, some foods, and sometimes even water. It is a pivotal nutrient for the body because of its protective role. When it comes to foods rich in selenium, Brazil nuts are definitely among the […]

6 Plants other than Cannabis that are High in Cannabinoids

6 Plants other than Cannabis that are High in Cannabinoids

As pointed out on Waking Times, cannabis is not the only plant with beneficial cannabinoids, even though it has practically started the research on the therapeutic properties of its compounds. But, cannabis is not the sole plant with one-of-a-kind properties; in fact, there are specific other plants which also contain […]

10 Warning Signs You Are Overstressed And You Are Not Aware

Unfortunately, chronic stress is number 1 health problem in America, according to Power of Positivity. Stress occurs as an immediate reaction to psychological and physical threats over which we have no control. According to the medical community, stress has reached epidemic proportions and it is thought by many to be […]

Top 10 Reasons Why You Should Drink Beer! No.4 Is Crucial!

Did you know that beer is one of the oldest and most consumed alcoholic drinks that people used to drink with specific meals, especially in north America and Europe? What’s more, this beverage is abundant in vitamin B and protein, unlike wine, even though they share the same antioxidants. As […]