According to a recent study, afternoon naps aren’t just an indulgence-they’re a necessity. When we take moderate naps, we’re doing our health a favor. The study was published in the Heart journal and according to the researchers; the Swiss adult individuals who took a nap or two in the day […]
If you want thicker hair and if you’re struggling with hair loss, you should know that there are natural ways to tackle this common problem. First, you need to eat a healthy diet and get the needed vitamins and minerals for a healthy scalp and a good hair growth. When […]
Essential oils are fragrant liquids that are derived from flowers, fruits, and plants. According to research, aromatherapy with specific essential oils may be beneficial for relaxation and reducing anxiety. Aromatherapy is a practice of inhaling their scent to better the well-being. One of the theories about how they work is […]
In a prison in Indiana, inmates and cats are changing each other’s lives for the better. The Pendelton Correctional Facility has a program which brings cats from shelters to live inside the prison. The inmates take turns taking care for the fluffy cuties. In the prison, the cats are allowed […]
The Japanese IT company Ferray Corp has an unusual office policy which aims to help workers reduce stress and fatigue. Namely, they allow their employees to bring their cats to work as a means of dealing with stress and anxiety. Currently, 9 cats are given the total freedom to walk […]
Did you know that Mumbai is often called the honking capital of the world because drivers routinely honk while waiting for the traffic light to go green? But, the Indian police has apparently found an ingenious way to reduce the excessive noise pollution by prolonging the wait to green if […]
If you like to sleep in a warmer room, we have some bad news for you- sleeping in a colder room is so much healthier for you! Namely, Christopher Winter, medical director at Charlottesville Neurology & Sleep Medicine points out that we should keep the temperature in our bedrooms between […]
Notifications, inboxes, e-mails, etc. are part of our daily lives and we live a much different life than previous generations. Now, we fall asleep and wake up with our phones and constantly check our Instagrams to see how many likes we received and how many messages we have in our […]
Babies and Prozac? Really? Are psychiatric meds now being given to infants and toddlers in numbers bigger than you could have ever imagined? Unfortunately, according to IMS Data from 2013, more than 274,000 infants and 370,000 toddlers in the US were given anti-anxiety and antidepressant meds like Prozac and Xanax. […]
Without doubt, memory slips can be quite frustrating and worrisome, especially when they occur more often than they should. This can cause a lot of fear in people and lead them to immediately suspect dementia or Alzheimer’s when they struggle with forgetfulness. Even though memory problems are common among patients […]
