Tag: stress

8 Ayurvedic Techniques to Treat Inflammation & Rheumatoid Arthritis

8 Ayurvedic Techniques to Treat Inflammation & Rheumatoid Arthritis

According to Health Line, Ayurvedic nutrition and lifestyle habits, including specific herbs and supplements, as well as doing yoga, can be of great aid for people diagnosed with rheumatoid arthritis. Studies indicate that Ayurvedic practices are useful in alleviating inflammation and other symptoms of rheumatoid arthritis, as well as to […]

Challenge: How to De-Clutter Your Home in 30 Days

Challenge: How to De-Clutter Your Home in 30 Days

Putting off cleaning is not something unknown to us. And, though we may want to actually clean the place where we spend a lot of time, our responsibilities with work and family and the numerous daily chores do not give us enough time to do that. So, you promise yourself […]

Miracle Magnesium Drink: Anxiety-Free in a Week!

Miracle Magnesium Drink: Anxiety-Free in a Week!

Magnesium is considered to be one of the most potent cures for anxiety these days, a lot of studies show. According to Power of Positivity, the RDI of magnesium is between 320 and 400 mg; however, the average American adult consumes less than 250 mg of magnesium. This is not […]

People over 40 Should Work only 3 Days a Week, Experts Say

People over 40 Should Work only 3 Days a Week, Experts Say

According to Truth Theory, in a lot of countries, the earliest age for retirement is 60; however, newest research points out that the adequate age to stop working is two decades earlier! Namely, a recent Australian study indicates that people over the age of 40 perform optimally when they work […]