Mediation doesn’t have to happen in a Buddhist monastery for hours to be real. It can be a valuable experience you can enjoy at home and you don’t have to feel that you’re pushing yourself or sitting in some uncomfortable yoga pose to really matter. When it comes to meditation, […]
Tag: thoughts
10-Year-Old Boy With Autism Gets Homework To Write A Poem And His Teacher Is At Loss For Words
Being autistic doesn’t mean you’re just living in a vacuum and you’re shut from your environment unable to feel anything. On the contrary, environment for people with autism is real, evident and they really have an abundance of emotions, sometimes even too much to deal with. One child with autism, […]
Life Isn’t Easy for People with Overthinking Minds & Sensitive Hearts
No matter how strong we are, we all need rest because it helps our body rejuvenate and recover. But, our mind and body suffer when we don’t get the needed rest. This is especially true for people with overthinking minds who seem to be awake even when they’re sleeping. An […]
Life Can Be Challenging for People Who Overthink & Have a Sensitive Heart
Even though overthinkers are people who have a sharp wit, a highly functional brain, and an awesome capacity to go through all details in a given situation, their minds function a bit differently than those of other people. Yes, these people are detail-orientated and can be excellent friends and partners; […]
This Is What Your Friends’ Brains Look like when They’re Thinking of You
Most of you reading this have probably wondered, at least once, what your friends think of you, right? And, according to new research on friendship and brain activity may provide the answers. But, do we really want to know? According to a study from the Journal of Personality and Social […]
A Negative Mind Will Never Give You A Positive Life
There are so many quotes that are a real inspiration for us, but the latest one that we’re amazed by is ‘a negative mind will never give you a positive life’. It really hit us and it motivated us to learn how to stop negative thinking because this doesn’t make […]
After 12 Years in a Coma, this Man Wakes Up and Says He Was Aware of Everything
In the late 80s, a 12-year-old boy fell into a coma and remained in this vegetative state for 12 years. Today, this boy is a 43-year-old man, Martin Pistorius, and he is no longer in a coma and is living a normal life. Even though he’s wheelchair-bound and uses a […]
How Being An Empath Can Lead To Adrenal Fatigue, Insomnia, And Exhaustion
Do you consider yourself an empath? Do you know what it means to be an empath? This is an individual who has a strong capacity to feel the emotions, thoughts, and energy of others and though this has its advantages, it can also become overwhelming. Hence, these highly sensitive individuals […]
12 Ways Our Bodies Tell Us that We Are Stressed
A lot of people use the wrong remedy to address their chronic ache and this is usually a result of not finding the underlying reason for their problem. Did you know that one of the most commonly-overlooked triggers of chronic ache is stress? Namely, as seen on The Hearty Soul, […]