Tag: unhealthy food

Aspartame Turns into Formaldehyde And Methanol In The Body

Artificial sweeteners have long been marketed as safe, calorie-free alternatives to sugar. Among them, aspartame—found in thousands of diet sodas, sugar-free gums, protein shakes, and “light” products—has attracted particular controversy. While approved by major regulators like the FDA and EFSA, research shows that once consumed, aspartame is broken down into […]