Gardening is without doubt one of the most rewarding activities, whether it’s our job or our hobby. Being able to spend time outdoors in nature and breathing fresh air is only one of the plenty benefits that gardening has to offer. Gardening is also good for us from a health […]
Tag: veggies
Better than Hummus?! Delicious & Creamy Cauliflower Dip Recipe
Once you try this cauliflower dip, you’ll easily ‘forget’ about all the pleasures that a hummus dip has to offer. Served with crunchy and sliced \veggies, it will definitely amaze your taste buds… Its flavor is mild so you can easily focus on the taste you want to dominate by […]
If You Want to Help Save Bumblebees, Plant these Flowers in Your Garden this Spring
A team of Californian researchers has identified the most helpful flowers for bees as an effort to aid the conservation of the North American bumblebee whose population is declining. In the world, there are around 20,000 known species of bees, 4000 of which are US native, according to the US […]
This Woman Hasn’t Drunk Water for 12 Months- She Claims It Cured Her Bad Skin, Digestive Problems & Painful Joints
Sophie Patrik is a 35-year-old woman who says she hasn’t drunk water for a year. She claims that dry fasting helped her treat numerous health problems. She lives in Bali, Indonesia and started fasting a year ago and now, she’s free of painful joints, food allergies, puffy eyes, digestive problems, […]
Trump Administration Announced a Reversal of the School Food Reforms of Michelle Obama
The administration of current president of US, Donald Trump, has put forward new rules for school lunches that critics claim will open up more space for burgers, French fries, and pizzas rather than veggies and fruits and other healthier food options. This is a cut to the former first lady’s […]
Ideal for Vegan Newbies: Build Your Grocery List with these Ingredients
For a lot of people who want to go plant-based, a major obstacle is the wrong thinking that they ‘won’t have what to eat’. But, going plant-based and following a vegan diet, especially today, is easy if you know which ingredients you should have in your pantry. With this in […]
11 Dairy-Free Calcium-Rich Foods for Lactose-Intolerant Individuals & Vegans
No matter if you’re lactose-intolerant, vegan or simply not a fan of dairy products, these foods will help you maintain the strength of your bones optimal. Calcium is a pivotal nutrient for our bones and the reduction of the risk from osteoporosis and cancer. However, we don’t necessarily need dairy […]
Grow Veggies in Your Home all Year Long with IKEA’s Hydroponic Garden
Today, living in a small place is no obstacle to gardening-and with IKEA’s new hydroponic garden, you don’t even need to have an actual garden. You can grow fresh produce in the comfort of your own home, no matter which season it is. Thanks to the hydroponic garden from the […]
The Anti-Cancer Diet: Nutritious Foods that Help in the Fight against Cancer
Although foods can’t keep us 100 percent safe from cancer and there’s no 100 percent effective anti-cancer diet, they do reduce our cancer risk if we eat them regularly. Indeed, there are foods which are rich in potent compounds that possess anti-cancer characteristics. The research into prevention of cancer through […]
This Happens to Your Body If You Eat Brussels Sprouts Daily
Brussels sprouts, a green veggie from the Brassicacaeae family, are close relatives to kale, cauliflower, and mustard greens. And, if you eat Brussels sprouts regularly, you can reap some great health benefits, studies show. This cruciferous veggie is similar in appearance to cabbages, but much smaller and it’s commonly consumed […]
