Black sapote or the chocolate pudding fruit tastes so much like chocolate pudding and it offers the same texture too. Surely, this fruit is a much healthier option than pudding because it is much lower in fat and abundant in vitamins A and C. The word ‘sapote’ originates from the […]
Nowadays, the US government is constantly urging citizens to get vaccinated, i.e. to get the flu shot. And, the medical community is saying that the best protection from flu remains the flu shot. However, according to Natural Health 365, there have been recent studies questioning the effectiveness of the flu […]
Did you know that chia seeds can do more for your body and well-being in one spoon than almost any other food you have in your pantry? This is because they are abundant in pivotal nutrients that the body needs for optimal performance, including minerals, protein, fiber, and omega-3s. They […]
Pineapple is a delicious and juicy tropical fruit that we all enjoy eating throughout the whole year. But, pineapple has so much more to offer besides an amazing taste- it is a powerful natural remedy for a long list of health problems and we should start consuming it more frequently. […]
Dragon fruit, also known as pitaya, can be sour or sweet, and this depends on the species. The most common type of dragon fruit (smaller than a cantaloupe, red,and cover with spikes) is able to keep the body safe from diabetes and aging. This popular exotic fruit is distributed from […]
If you begin your mornings with this exceptionally healthy and potent detox tea, believe us, you will help your body remove toxins, speed up the metabolism, strengthen the immunity, and restore its pH balance. Wow, amazing, right?! According to Get Holistic Health, this tea is simple to make and it […]
No matter the season, body detoxification is always necessary, especially if we take into account that we are constantly exposed to different types of toxins and chemicals, whether from the foods we eat or from the polluted air we breathe. Though the body has its own organs and processes in […]
Kumquats are small and oblong-shaped fruits which are similar to oranges, both in look and taste and they originate from China. There are four types of it, i.e. Marumi, Meiwa, Nagami, and Hong Kong Wild. Namgami and Meiwa are the two most common types of kumquats grown in the U.S. […]
When life gives you lemons, make trees! So, the next time you are using a lemon to prepare lemonade or to sprinkle it on top of some meal, do not throw away the seeds, but keep them. You can use them to grow your own lemon tree in your home! […]
According to Conscious Lifestyle Mag, diet and natural supplements play an important role in the efficiency of cancer treatment plans; however, no supplement can cure cancer on its own, despite numerous claims of so-called “miraculous remedies”. But, supplements and anti-cancer herbs can certainly make a useful addition to the cancer […]