Most people walk by garbage on the streets and sidewalks. Some of them may notice, some don’t. And, then there’s Billy Adams-he doesn’t just notice it, he also picks it up. All of it. The 54-year-old man from Montgomery County has spent his walks into the District collecting trash in […]
Apparently, sleeping isn’t the only way our body burns calories while doing practically nothing. Namely, a new study concluded that a hot bath can help burn as many calories as a half-an-hour walk. The study done by UK’s Loughborough University researchers followed the blood sugar levels and energy expenditure of […]
The one-year-old retriever named Ping An was found safe and sound; however, she had injured and bleeding paws after she walked for more than 62 miles for a period of two weeks. The limping canine was seen outside an office building by several workers who rescued her and found her […]
Even though cracking your neck may seem quite harmless and for some even relaxing, for one woman in the UK, it triggered a stroke which left her partially paralyzed. The woman is Natalie Kunicki, aged 23, who works as a paramedic in the London Ambulance Service. She was watching a […]
Luxembourg will make their public transport free of charge as of March 1st. This is the first country which will remove fares from trains, buses, and trams; however, they won’t extend the concept to their on-demand service that’s used by disabled travelers. This is one of the smallest countries in […]
A waitress working at a Denny’s diner is beyond thankful after a generous couple who came into the restaurant gifted her with a car. The waitress, Adrianna Edwards from Galveston, Texas previously walked 14 miles every day to get to work at the Denny’s diner. The whole journey required more […]
Did you know that a half-an-hour walk daily is one of the easiest and best exercises you can do? It has amazing benefits for both your physical and mental health and it’s an excellent method to get fitter. What you need are comfy shoes and a bit of motivation to […]
Have you heard about grounding? Also known as earthing, this is the practice of placing our feet directly on the ground without wearing socks or shoes. The logic behind this practice has to do with the negative charge the Earth carries which is believed to be good for us. Rich […]
If you are tired of complicated and complex weight loss methods, you have come to the right place. There is no simpler weight loss method than this 21-day walking plan. Created by Galina Denzel, a certified personal trainer, this plan is comprised of weekly challenges that need to be met. […]
As seen on Collective Evolution, the lymphatic system is in charge of circulating, cleaning, and filtering out the leftover blood in the body. What’s more, there is more lymph fluid in the body than in the blood and it is therefore crucial to learn more about how to better functioning […]