Nowadays, people have been drinking warm lemon water in the morning because of the numerous health advantages it offers. Some of them include better digestion, lower chances for heartburn, liver stimulation, and a balanced pH. However, drinking it in excess amounts can be bad for the health of the teeth, […]
Tag: warm lemon water
Cold Water vs. Warm Water: One of Them is Damaging to Your Health
Dehydration is a common health issue these days and it is often accompanied by other unpleasant symptoms such as joint ache, digestive problems, and constipation. For a lot of people, drinking water is non-existent, which is quite the alarming knowledge if we take into account that water is essential for […]
Eight 5-Minute Morning Rituals to Supercharge Your Mind, Body & Metabolism
Although “Start the Day Right” seems like a good way of thinking, how are you supposed to establish a morning routine which has the power to maintain your happiness and health and keep you fit at the same time with so many other activities you have going on? Believe it […]
Top 7 Health Benefits Of Lemon Water And How To Prepare It Correctly
As noted on Health Wholeness, these days, there has been a lot of mentioning of the advantages of consuming lemon water on the daily. Although there are still no scientific studies backing up such claims, the health benefits of lemons and a properly hydrated body have been researched and found […]
Lemon, Ginger & Turmeric Tea: a Medical Drink to Heal & Prevent Colds and Flu
Want to bring your warm-lemon-water-in-the-morning ritual to the next level?! You can easily achieve this with the help of two powerful ingredients, i.e. turmeric and ginger! This homemade elixir with these three potent ingredients is abundant in beneficial antioxidants that will cleanse the blood and liver and enhance the digestive […]