Unfortunately, a lot of drinking water sources throughout the world are treated with fluoride by-products because fluoride is believed to have medicinal properties, i.e. the CDC claims that the fluoridation of water is a safe and healthy method to avert tooth decay. And, this has been the case for the […]
Having frequent headaches could mean that you are not taking proper care for your health and a sign that you need to improve your lifestyle. When headaches occur due to an unhealthy lifestyle (not some underlying health concern) it could be a consequence of not drinking enough water or eating […]
Throughout the centuries, thyme has been used as a natural remedy for a long list of diseases, from epileptic seizures to flu symptoms. It originates from the Mediterranean and it belongs to the genus Thymus. It can be found in the form of essential oil or as a fresh or […]
This homemade recipe made with turmeric is one of the most effective natural cures for a variety of health problems. Turmeric has been long used as a spice in Indian cuisine and it is present in numerous Ayurvedic healing remedies for more than 1,000 of years. It is obtained from […]
Parsnip is a root veggie closely associated to carrots and parsley. It is native to Eurasia and its long and tuberous root has a cream-colored skin and flesh. Did you know that in traditional Chinese medicine parsnip is used as a natural remedy? Namely, this is because it has a […]
Want to bring your warm-lemon-water-in-the-morning ritual to the next level?! You can easily achieve this with the help of two powerful ingredients, i.e. turmeric and ginger! This homemade elixir with these three potent ingredients is abundant in beneficial antioxidants that will cleanse the blood and liver and enhance the digestive […]
Without doubt, raw honey has a lot of benefits for the health. In addition to sweetening our beverages and foods, it is rich in flavonoids and antioxidants and it can lower the risk of serious health issues like cancer and cardiovascular diseases. It is also recommendable for reduction of muscle […]
With only 3 simple, yet powerful ingredients you will be able to prepare one of the healthiest juices ever! It can be of great aid for the reduction of bloating and swelling, toxins in the kidneys, arthritis symptoms and many others. The recommended dosage is ½ a liter, three to […]
Wheatgrass is a young wheat plant which is harvested prior to the wheat kernels grow. It is commonly used for the preparation of fresh juices or it is combined in smoothies or tea. It is consisted of 70 percent chlorophyll which is known for its capacity to fight off stress […]
Among the abundance of natural remedies that one can find online, ginger water is considered to be one of the most powerful and effective weight loss treatments and a lot of people swear by its amazing weight loss properties. This beverage is a great option to burn fat even from […]