We have often talked about the importance of not skipping breakfast in a lot of our articles. This is really the most important meal of the day because it kick-starts your metabolism and maintains your satiety throughout the day. Therefore, it needs to be a healthy one; otherwise, reaping the […]
Author: bestfolkmedicine
Sent by God: Powerful & 100 % Natural Antibiotic, Antioxidant & Blood Cleanser
Nowadays,knowing the numerous side effects of over-the-counter meds, people often choose to go with a more natural approach. This includes different herbs, spices,fruits, veggies, foods, etc. When it comes to natural remedies, in today’s article,we will talk about basil- a powerful healing herb used since ancient times. Basil is an […]
Eat this for Breakfast for a Month: Speed Up Your Metabolism & Lose Weight
Surplus weight and body fat is no good because it has been linked to numerous health issues, including diabetes, high blood pressure, heart illness, fatty liver,and even cancer. In order to lose weight and body fat, it is essential to improve our diet and exercise on a regular basis. And, […]
Combat Insomnia And Improve Brain Performance With This Amazing Fruit
Nowadays,a lot of people are struggling with different types of sleeping issues,including insomnia. As a result, a lot of them take over-the-counter sleeping pills with the hope that they will finally be able to get a good night’s sleep and not feel tired in the morning. However, the issue with […]
Eat More Dragon Fruit: It Improves Digestion And Strengthens The Immunity
Dragon fruit, also known as pitaya, can be sour or sweet, and this depends on the species. The most common type of dragon fruit (smaller than a cantaloupe, red,and cover with spikes) is able to keep the body safe from diabetes and aging. This popular exotic fruit is distributed from […]
Delicious Detox Soup Recipe for Flushing Out Excess Weight
If you have set a goal to shed surplus weight, better your health and digestion,and completely cleanse your body of toxins, you definitely need this delicious detox soup. A proper detox plan needs to supply you with the needed nutrients (such as the ones in this soup) and prevent starvation […]
How To Easily Grow An Unlimited Supply Of Blueberries In Your Own Home
As you may already know, berries, especially blueberries, are considered to be one of the most potent superfoods in the world. Besides being tasty and healthy,they are also very versatile when it comes to their use. From consuming them raw or adding them to smoothies and baking goods, these fruits […]
Make This Turmeric-Tomato-Black Pepper Soup In 15 Minutes To Fight Inflammation, Chronic Disease And More
Even though inflammation is an important part of the immunity’s response to health threats, when it happens in excessive amounts, it becomes harmful. Excessive inflammation has been linked with numerous chronic health issues, including IBS, arthritis, asthma, and MS. This is why people who are diagnosed with a chronic illness […]
Healthiest Superfood: How to Make Homemade Apple Cider Vinegar Easily
If you throw away apple peels when making apple sauce, you should keep them the next time! Why keep the peels, you are probably wondering, right? Believe it or not, you can use them to make your own healthy apple cider vinegar. Amazing,right? Zero waste and healthy food all around […]
Cardamom: Its Outstanding Health Benefits Will Change Your Life for Good
If you have not been including it to your diet by now, you have been missing a lot! This wonderful aromatic seed pod is commonly used in Indian dishes because of its unique smell and sweet flavor. According to Clean Food House, this is the third most expensive spice in […]