Author: bestfolkmedicine

7 Foods that Increase Bone Cartilage & Regenerate It

7 Foods that Increase Bone Cartilage & Regenerate It

As explained on Arrow Head Health, the cartilage is a vital connective tissue present throughout different parts in the body. When it is damaged, it can cause inflammation, ache, stiffness, and decreased motion. This could further increase the chances for osteoarthritis, a type of arthritis. Your diet could be an […]

Discover the Amazing Story behind Your Birth Date

Discover the Amazing Story behind Your Birth Date

Who does not love birthdays, right? You get together with friends and family to celebrate the miracle of your birth. However, a lot of people believe that this special day is even more unique and it goes beyond celebration. It has to do a lot with numerology. Let us learn […]

Reading the New Blood Pressure Guidelines

Reading the New Blood Pressure Guidelines

The Conversation explain that the updated guidelines for blood pressure from the American Heart Association have increased the number of Americans diagnosed with hypertension, mostly older individuals. Even though this may sound as negative, the new guidelines show what cardiologists and researchers on heart health have learned from latest studies, […]