Author: bestfolkmedicine

Reading the New Blood Pressure Guidelines

Reading the New Blood Pressure Guidelines

The Conversation explain that the updated guidelines for blood pressure from the American Heart Association have increased the number of Americans diagnosed with hypertension, mostly older individuals. Even though this may sound as negative, the new guidelines show what cardiologists and researchers on heart health have learned from latest studies, […]

Turmeric Fat Burning Coffee Recipe

Turmeric Fat Burning Coffee Recipe

Without doubt, coffee is one of the most popular drinks in the world. As noted on Healthy Holistic Living, in the U.S. solely, the number of adults who consume coffee is 154 million and around 50 percent of the whole population here consumes at least one coffee cup per day. […]

What Can We Learn about Healthy Living from the Amish?

What Can We Learn about Healthy Living from the Amish?

Did you know that the Amish have one of the lowest cancer and autism rates in the nation? Hence, it is no wonder people want to learn their “secret” to good health and longevity. According to research done by Ohio State University, it appears that they have built a resistance […]

10 Medicinal Plants Native Americans Used To Cure Everything

As you may already know, the Cherokees are people who are indigenous to the southeast U.S. According to the tribe, the Creator has gifted them with an understanding and preservation of herbs. They believe in the preventative and healing abilities of nature and its goods. As numerous plants have gone […]