Author: bestfolkmedicine

4 Very Good Reasons to Avoid Sucralose, an Artificial Sweetener

4 Very Good Reasons to Avoid Sucralose, an Artificial Sweetener

Although it’s one of the most popular artificial sweeteners today, sucralose seems to have more negativities than positivities for the health. Used globally as part of a low-calorie diet and promoted as a healthier alternative for a slimmer figure, its health profile has started worrying researchers and they note that […]

Evening Primrose Oil: Relieves PMS Ache & Boosts Fertility

Evening Primrose Oil: Relieves PMS Ache & Boosts Fertility

Native Americans and settlers from Europe have used evening primrose. This is a wildflower that grows in the central and eastern parts of North America.  It’s not just used for food, but today, its flowers are cold-pressed to extract oil which is also used for supplements.  It’s an oil rich […]