Author: bestfolkmedicine

How to Train Your Brain to Stop Worrying

Although we cannot escape worrying, overthinking can be difficult and if it turns into a habit, it can reduce your quality of life, happiness, and overall health and well-being. When a person worries too much, it means that they are constantly pondering on what will happen in the future, i.e. […]

Why You Should Eat Watermelon Seeds & How

When it comes to watermelon seeds, we are all pretty annoyed when we need to remove them from watermelon slices in order to finally start eating it. However, little do we know that these seeds actually posess one-of-a-kind health advantages and they should definitely not be thrown away, but eaten. […]

2-Second at Home Tests to Determine Your pH Level

2-Second at Home Tests to Determine Your pH Level

If we ask people what their pH level is, most of them would probably not know the answer and some might not even know what you are talking about. However, knowing your pH levels is pivotal and may provide important insight into why you are constantly tired or why you […]