According to Healthy Holistic Living, juicing is an easy and effective way to introduce more veggies and fruits to your daily diet. And, you probably already know how important they are for our overall health. When it comes to vegetable juices, they are highly beneficial for your health as they […]
Drinks & Smoothies
Miracle Magnesium Drink: Anxiety-Free in a Week!
Magnesium is considered to be one of the most potent cures for anxiety these days, a lot of studies show. According to Power of Positivity, the RDI of magnesium is between 320 and 400 mg; however, the average American adult consumes less than 250 mg of magnesium. This is not […]
Remove every Poison from the Body with this 2-Day Detox Plan
Sadly, in today’s world, toxins and pollutants are all around us. Whether it is the food we eat or the air we breathe, it appears that we cannot escape from dangerous substances. Unfortunately, these toxins are to blame for a long list of health problems we are struggling with nowadays. […]
3-Ingredient Celery Juice To Quickly Detox Your Kidneys, Heart And Joints
Without doubt, smoothies are healthy, nutritious, and tasty beverages that can do wonders for our overall health and well-being. They make the ideal nourishing breakfast for an excellent start of the day or an afternoon snack to restore your energy and better the functioning of your kidneys. This being said, in […]
Flush Liver Toxins With This Amazing Bedtime Mixture Of Turmeric, Ginger And Coconut Milk
We all remember the time when we use to drink a warm cup of milk before going to bed with a bed time story in our childhood which is now a dream for many of us because everyone is very busy in their regular busy routine and sometimes forget to […]
The Natural Pregnancy Diet: What to Eat & What to Avoid for a Healthy Baby
Pregnancy is definitely an exciting period for parents, especially for mothers. Normally, mommies want to do everything right so that they give birth to a healthy baby. In order to achieve this, as noted on Extension, it is pivotal for them to lead the right diet and be physically active […]
Natural Health Benefits One Can Get from Drinking Papaya Leave Juice
For a long period of time, papaya leaves have been commonly used as a powerful natural remedy against dengue fever and numerous other health issues. Studies point out that they are abundant in phytonutrients that can improve the blood flow and they possess strong antioxidant characteristics too. Most of its […]
Improve Your Eyesight and Cleanse Your Liver with This Powerful 3-Ingredient Combo (RECIPE)
If you need to strengthen your eyesight and remove surplus fat from the liver in order to feel refreshed and more energetic, you should definitely prepare this homemade cure from 3 simple, yet potent ingredients, i.e. beets, carrots, and oranges. The Recipe You will need: A beet, cut into […]
Organic Hemp Milk Relieves Stress, Anxiety, Pain And Insomnia
In the past, milk and honey drink was the key to healthy sleep; however, these days, people are using a different mixture to better their sleep, i.e. a drink known as Relax and sold by a raw food café in London, Rawligion. This drink is also believed to alleviate pain, […]
7 Foods that Increase Bone Cartilage & Regenerate It
As explained on Arrow Head Health, the cartilage is a vital connective tissue present throughout different parts in the body. When it is damaged, it can cause inflammation, ache, stiffness, and decreased motion. This could further increase the chances for osteoarthritis, a type of arthritis. Your diet could be an […]