Oregano, whether you use it in its fresh or dry form, is a powerful culinary and medicinal herb which has been used for a long period of time. It is a member of the mint family and it has strong antioxidant, anti-cancerous, and anti-inflammatory properties. Nutritive Value of Oregano Magnesium […]
With certainty, joint ache, tendonitis, and other types of pain linked to arthritis can be excruciating and affect our overall quality of life by preventing us from doing our daily activities. In order to minimize and treat pain in the joints, it is vital to focus on minimizing the inflammation […]
If you are feeling tired, low on energy, and completely disappointed with how your body looks, you are not the only one, i.e. this is how millions of people around the world feel too. Nonetheless, by hating your body, you will achieve nothing and in order to get into shape […]
Believe it or not, a cup of this tasty beverage can help you treat a long list of health problems! This drink is ginger tea which is known to possess powerful anti-parasitic, antiviral, anti-inflammatory, and antibacterial characteristics and ginger is listed among the most potent foods of the 21st century! […]
Celery comes from the family of fennel and parsley and it is definitely one of the most versatile veggies because of its abundance with pivotal nutrients. Namely, its leaves contain vitamin A while the stems are rich in vitamins B1, B2, and B6, calcium, potassium, sodium, iron, magnesium, folate, phosphorus, […]
Unfortunately, nowadays, more than ever, we consume a lot of unhealthy foods on a daily basis like chocolates, candies, sugary coffees, soda drinks, fast food, etc. These foods elevate the acidity in the body and are often the main cause for heartburn and inflammation in the body, but other health […]
One well-known spice, known as cumin, is not just a great solution to up the flavour of numerous meals, but it is also an excellent natural cure because it possesses some pretty amazing healing characteristics. Cumin originates from the Mediterranean Sea, Iran, India, and Egypt, but nowadays, it is grown […]
Sodium bicarbonate, commonly known as baking soda, is thought to be one of the healthiest and most versatile products ever! It is frequently used as an ingredient in cooking, a tool for beautifying, and consumed as a natural remedy because of its weight loss, and other medicinal, properties. Yes, you […]
If you want to lead a healthier and happier life, it is of great importance to adopt a balanced diet and be more physically active and introduce exercising as well! Though in the beginning one may find all of these changes a bit difficult and challenging, it is important not […]
Without doubt, one of the healthiest and most powerful healing beverages is green tea. It has a long list of medicinal characteristics and once upon a time in ancient China, it was considered a privilege that was enjoyed only by the royalty and wealthy people. Throughout time, its use and […]