At the end of November, the governor of NY Andrew Cuomo signed a bill into effect which requires from all state hospitals in New York to provide plant-based food options to their patients. This bill is good news for NY. Unfortunately, heart illness is the culprit for 40 percent of […]
Fruits & Veggies
Copenhagen Makes Initiative To Plant Communal Fruit Trees On City Streets
As part of a movement to introduce local foods to Danish people’s diets, residents of Copenhagen can pluck fresh raspberries at the city’s edge near the woodlands, all summer long. This city will become the basis of grab-and-go snacks. In a vote, the City Council decided to introduce free and […]
Plant-Based Meat Options Shining at Special Aisles in Kroger
Kroger introduced vegan meat aisles in their stores around the US. The biggest supermarket in the world now has three-foot sections intended for plant-based meat in their 60 stores. Kroger is testing to see if their sales will increase as a result of the variety of plant-based options available at […]
Alleviate Belly Cramps & Improve Digestion with these Amazing Foods
If you’re dealing with bloating, gas or a fussy belly, try adding some of these five beneficial foods in your diet to help calm things down. Whether it’s some food that doesn’t sit well with us, anxiety, overeating or stomach virus, most people will struggle with an icky belly at […]
Is Really Oatmeal One of the Healthiest Breakfast Options?
A comfy bowl full of oatmeal isn’t just yummy, but also nutritious. And, experts often advise us to make it our daily breakfast. Is oatmeal really that good for us? Indeed, oatmeal is as close to ideal when it comes to a healthy breakfast food. It’s a whole food with […]
Savour a Vegan Holiday Menu with these 5 Easy & Yummy Recipes
Holiday season is here and one of our favourite things is definitely holiday food, right? However, individuals who’re following a plant-based diet often worry that they’ll be hungry for the holidays. But, thinking that you ‘have nothing to eat’ just because you’re a vegetarian or a vegan is definitely a […]
Delicious Roasted Acorn Squash With Cayenne Pepper, Butter And Maple Syrup
Without doubt, you’ll love cold weather more when you have this delicious acorn squash waiting at the kitchen counter. With just a bit of maple syrup, cayenne pepper, and butter, this dish will be enjoyed by the whole family. Though it has its disadvantages, the coziness of cold weather is […]
11 Dairy-Free Calcium-Rich Foods for Lactose-Intolerant Individuals & Vegans
No matter if you’re lactose-intolerant, vegan or simply not a fan of dairy products, these foods will help you maintain the strength of your bones optimal. Calcium is a pivotal nutrient for our bones and the reduction of the risk from osteoporosis and cancer. However, we don’t necessarily need dairy […]
Grow Veggies in Your Home all Year Long with IKEA’s Hydroponic Garden
Today, living in a small place is no obstacle to gardening-and with IKEA’s new hydroponic garden, you don’t even need to have an actual garden. You can grow fresh produce in the comfort of your own home, no matter which season it is. Thanks to the hydroponic garden from the […]
The Anti-Cancer Diet: Nutritious Foods that Help in the Fight against Cancer
Although foods can’t keep us 100 percent safe from cancer and there’s no 100 percent effective anti-cancer diet, they do reduce our cancer risk if we eat them regularly. Indeed, there are foods which are rich in potent compounds that possess anti-cancer characteristics. The research into prevention of cancer through […]