Healthy News

The 5 Best Health Benefits of Sugar Apples

The 5 Best Health Benefits of Sugar Apples

Sugar apples are exotic fruits that have a sweet taste. You may know it as sugar pineapple, sweetsop, or custard apple.  The most common name, sugar apple, maybe a bit deceiving since this fruit isn’t an actual apple. However, some use it as a replacement for apples in plenty of […]

5 Easy Ways to Flatten Your Belly

5 Easy Ways to Flatten Your Belly

Getting rid of that unpleasant fat around your middle section can be a real challenge.  The surplus fat in the midsection isn’t just a risk for several illnesses, but it may also diminish your confidence and cause bloating. But, there are some helpful strategies that encourage the loss of this […]

5 Home Remedies to Alleviate Cracked Nipples

5 Home Remedies to Alleviate Cracked Nipples

If you breastfeed your baby, you’ve probably experienced sore and cracked nipples. It’s something that plenty of nursing moms face.  This is usually a consequence of a bad latch or improper placement of the baby at the breast. Trauma on the nipples is usually manifested by oozing and sore nipples […]

The 5 Most Potent Natural Antibiotics

The 5 Most Potent Natural Antibiotics

Some natural substances possess antibacterial characteristics, but we’re not always certain which ones are safe to use and when.  Over-the-counter antibiotics have helped people heal from otherwise fatal illnesses and other health issues since the 40s. However, a lot of people still turn to nature for treatment, especially to natural […]