Healthy Tips

12 Things that Happen to Your Body when You Eat Eggs

According to nutritionists, eggs are a pivotal part of a healthy diet because of their amazing nutritive properties. Namely, they are abundant in proteins, iron, antioxidants, as well as amino acids. They make the ideal breakfast for athletes and people who want or need to gain muscles. The yolk is […]

7 Popular Food Combos That Can Damage Your Health

Did you know that there are a lot of well-known food combinations which a lot of us enjoy eating on a daily basis without actually knowing how bad they can be for our health? Therefore, this article focuses on showing which food combinations are not good for you and why […]

How to Train Your Brain to Stop Worrying

Although we cannot escape worrying, overthinking can be difficult and if it turns into a habit, it can reduce your quality of life, happiness, and overall health and well-being. When a person worries too much, it means that they are constantly pondering on what will happen in the future, i.e. […]

How to Stop a Heart Attack in 60 Seconds

How to Stop a Heart Attack in 60 Seconds

Believe it or not, there is one simple ingredient which can help you avert a heart attack in only 60 seconds! Namely, John Christopher, a well-known herbalist, has found the most potent method to cease a heart attack. His secret ingredient is cayenne pepper and he claims that this method […]