This veggie loaf is one of the most delicious vegan meals ever. Rich in tasty and nutritional foods, it will not just satisfy your belly, but your taste buds too. It goes great when served with a mixture of roasted veggies and it is the essential meal for every gathering, […]
This vegan stroganoff recipe with mushrooms is a yummy and healthy comfort food which you can prepare within 30 minutes. It goes perfectly with cracking fire indoors and watching the snow fall outside the windows. You will love it for lunch or for dinner with friends and family. Or, you […]
For a long period of time and even today, milk continues being promoted as essential for healthy and strong bones and teeth and as one of the best source of important nutrients like vitamin D and calcium. Many doctors continue recommending parents to give their children a glass of milk […]
According to statistics, Americans consume 630 pounds of dairy on a yearly basis, whether in the form of yogurt, milk, ice cream or cheese. All types of milk, whether from humans, goats or cows has a natural amount of different hormones, including progesterone and estrogen. As hormones such as estrogen […]
As you may already know, the liver is the second largest organ which participates in numerous bodily activities. Often referred to as the gatekeeper of the whole body, it works non-stop and detoxifies everything that enters and leaves the body. In addition to performing daily functions, it also helps the […]
Strep throat is a bacterial infection which causes pain and inflammation in the throat. It is a result of a group A Streptococcus bacteria. It may happen in both children and adults. But, it is more common in kids between the age of 5 and 15. Coughing and sneezing may […]
Without doubt, passing kidney stones can be really difficult and painful; however, when they are diagnosed timely, they do not usually cause a long-term damage. These hard deposits form in the kidneys and need to pass through the urinary tract in order to leave the body. In most cases, kidney […]
Our bodies produce mucus as a mechanism of protection, same as it produces saliva and tears. Same as these other bodily fluids, mucus contains an enzyme which helps dissolve pathogens from the environment, food, or attacks on the immunity. This is why the body releases mucus when we eat something […]
Gout is a form of arthritis which is characterised by pain similar to osteoarthritis. It is a result of excessive buildup of uric acid in the blood which then goes into the joints. This causes inflammation, ache, and discomfort. Excessive presence of purines that dissolve into uric acid crystals is […]
Unfortunately, a lot of people are addicted to sleeping pills and if they do not have them on their bedroom stand, a good night’s sleep will not happen. Unfortunately, prolonged use of these meds can cause dependence and increases the tolerance to the medication. As a result, people end up […]
