Menopause is a period in a woman’s life, usually somewhere between the age of 45 and 50 when menstruation ceases. But, this process does not happen overnight and most women experience different types of symptoms before menopause, during menopause, and after menopause. Some of the most common symptoms include night […]
One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role. Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]
Have you ever felt that everything seems to be spinning and you cannot keep your balance? This is known as vertigo and it is often followed by an unexplained ear ringing and changes in eyesight. Vertigo is a symptom (not a condition or a disorder) of several balance disorders, usually […]
Even though the reasons for infertility can be of different types, one of the most common reasons why women cannot conceive is because of blocked fallopian tubes. These tubes are pathways through which the eggs travel from the ovaries into the uterus. When they are blocked, this process is impeded. […]
You love your fair share of cereals and milk in the morning for breakfast, right? Is your favorite brand of cereals maybe Cheerios? Regardless of your answer, Cheerios is with certainty one of the most popular brands of cereals in the US, both among children and adults. Unfortunately, this whole-grain […]
Nowadays, a lot of people have switched from other oils to olive oil because of the numerous health benefits it possesses. However, not all of the olive oil on the market is pure olive oil. Unfortunately, a lot of brands sell fake olive oil. Believe it or not, around 70 […]
Bad news for wine lovers, your favorite wine may be filled with one of the worst chemicals today. Glyphosate, the active ingredient in Monsanto’s Roundup herbicide, has been present from the early 70s and it is considered to be the most commonly used herbicide in the world. Unfortunately, its effect […]
Whether it is store-bought salad dressings, chips or mayonnaise, it probably contains canola oil. This is without doubt one of major ingredients in the food processing industry; however, it is not a healthy one. In fact, it is one of the unhealthiest oils in the world and it can cause […]
Yes, of course we know ice cream is one of the most popular desserts for hot summer days, but there are those who eat it throughout the whole year. Despite the low temperatures outside, you can enjoy your portion of ice cream indoors in front of the fire. It will […]
If you have a garden or a yard, you probably have this common plant, i.e. plantain. This backyard herb is often confused for a weed, when it is actually eatable and a very beneficial and versatile herb. Rich in vitamins A and C and calcium, it has been used by […]
