Healthy Tips

Dear Alcohol, Thanks for Ruining Everything

Dear Alcohol, Thanks for Ruining Everything

Unfortunately, alcohol is the main culprit for the destruction of numerous lives and it is considered by many to be a sneaky demon which greets you with a smile and then stabs you in the back. If alcohol has also impacted your life negatively or if it still does, spare […]

Diabetes Patients: 10 Reasons why Sweet Potatoes Are Beneficial for You

10 Reasons Why Sweet Potatoes Are Beneficial for You

Even though sweet potatoes are very similar to regular potatoes, they have a distinct taste, come from a different family, are sweet, and their appearance is not the same. The most common types of sweet potatoes are the ones with yellow-orange color and a white flesh. Interestingly, in Japan, their flesh […]