Healthy Tips

8 Reasons to Use Coconut Oil on the Daily

8 Reasons to Use Coconut Oil on the Daily

According to Coconut Magic, coconut oil is believed by many to be one of the healthiest and most versatile oils out there. Native tropical cultures that follow coconut-rich diets consider their healthy hearts, youthful skin, voluminous hair, strong immune system, and good dental health to be a result of their […]

8 Tricks to Improve Your Memory

8 Tricks to Improve Your Memory

As explained on Mercola, our modern lifestyle is known to contribute to a cognitive decline and our brain’s functioning is being impeded by our daily exposure to toxins, chemicals, leading a poor diet, lacking sleep, and excessive stress. On the other hand, a healthy lifestyle can do wonders for your […]

Signs You May Have Clogged Arteries

Early Warning Signs You May Have Clogged Arteries

Subtle Clues Your Body May Be Giving You—And How to Respond Holistically Clogged arteries—known medically as atherosclerosis—don’t usually happen overnight. Fatty deposits (plaque) build up slowly inside artery walls, narrowing blood flow and stressing the heart, brain, and entire circulatory system. The danger is that many people have significant plaque […]

5 Types of Vagina Odors And What They Actually Mean

As explained on Women’s Health, regardless of what you may have thought by now, it is completely normal for a vagina to smell. Similarly to the gut, the vagina also has its own microbiome which contains a lot of bacteria and yeast which are essential. And, the vaginal smell is […]