According to Metro UK, Kazim Gurbuz is a 95-year old yogi from Turkey who claims that everyone can live up to 130 years; what is necessary is to apply the mind. He believes that his optimal health and youthful appearance are a result of doing daily yoga, sun salutations, and […]
Healthy Tips
Baking Soda: the True Enemy of the Pharmaceutical Industry
Believe it or not, something as simple and as cheap as baking soda can be even better than pharmaceuticals in treating health problems. For a long period of time, baking soda has been used by many as a natural cure for common colds and help with numerous other health issues, […]
6 Plants other than Cannabis that are High in Cannabinoids
As pointed out on Waking Times, cannabis is not the only plant with beneficial cannabinoids, even though it has practically started the research on the therapeutic properties of its compounds. But, cannabis is not the sole plant with one-of-a-kind properties; in fact, there are specific other plants which also contain […]
Try These 5 Simple & Relaxing Eye Exercises & Watch Your Sight Improve
As noted on Mother Earth News, there are specific eye exercises that can be of great aid in improving the eyesight and address vision-related issues, including astigmatism, farsightedness, nearsightedness, and light sensitivity. Nowadays, more than ever before, stress and anxiety, which may be caused by a long list of contributing […]
The Five Tibetan Rites – Ancient Secret of the Fountain of Youth
In addition to yoga, as noted on Mind Body Green, the five Tibetan rites, also known as the “fountain of youth” is an excellent way to better your flexibility, stretch the main muscles in the body, improve your balance, and increase your strength. What is interesting about this amazing practice […]
This Is How to Check Your Health in One Minute Using a Spoon
Being aware of our health is pivotal so that we can take adequate and timely action, as mentioned on Life Coach Code. Nonetheless, this does not require going to the doctor’s whenever you feel anxious about your overall health. You can regularly check out your health without having to leave […]
10 Common Diseases Associated with Vitamin D Deficiency
As emphasized on Everyday Health, the advantages of vitamin D include healthier bones and better health. But, what happens when we start lacking this vitamin? Before we find out, let us learn more information about vitamin D and its role in our health. The Importance of Vitamin D The major […]
5 Warning Signs of a Heart Attack all Women Need to Know
As seen on David Wolfe, 43.8 million women are living with some type of heart illness and they also have a higher risk of dying from a heart attack (than from any type of cancer) than men. This may be surprising to learn as heart attacks are usually associated with […]
You Must Remove these Foods to Fight Off Inflammation
According to newest research, inflammation is the main reason for a long list of health problems. Inflammation is the body’s natural response to repairing injured tissue. However, when the process lasts longer than it should, it can easily turn into a chronic issue. Chronic inflammation can be triggered when we […]
You Have Pounds of Retained Water in the Body: 6 Proven Ways to Remove the Bloating
Water retention, also known as edema, stands for surplus fluid deposits in the tissues of the body and it is manifested by swollen hands, feet, legs, and ankles. This health problem commonly happens in women during menstruation or pregnancy. The risk is higher in people who lead a sedentary lifestyle […]