If you want to remove surplus fat and water from your body, you definitely have to give this homemade syrup a go. It’s really efficient and healing, especially if combined with a healthy diet and cardio. In addition to helping you shed pounds, it can also be of aid for […]
In today’s world of uncertainty and a lot of division, it comes as no surprise that you’re anxious about life. And, it’s quite easy to get caught up in the web of anxious thinking and constant worrisome thoughts and living out the worst-case scenarios in your head. But, it’s good […]
‘Look on the bright side of life’ is a common advice we hear often. It sure sounds nice and comforting and nowadays, researchers also claim it may help us prolong our lifespan. According to the study that was led by American academics and published in the Proceedings of the National […]
Japan, the third largest economy in the world, has joined to the list of other countries that have pledged to go carbon-neutral in the future. The country’s PM Suga Yoshihide who was recently appointed announced their ambitious goal of going carbon-neutral by 2050. Although other similar goals have been announced […]
Playing outdoors is good for the child’s immunity and according to research, the children that had their outdoor play areas transformed from gravel yards into mini forests experienced stronger immunity within a month. The researchers believe this is a result of the child’s development of diverse microbes on the guts […]
Having a loved one diagnosed with dementia is overwhelming for the entire family. This horrible brain disease usually ranges gradual loss of the memory and thinking capacity which diminishes the ability of the person to function daily. Consequently, they need the constant support of carers. When this grandma Nannie who […]
Who doesn’t love French fries, right? But, a lot of people who’re trying to follow a healthy diet seem to avoid them, mostly because they’re fried in a lot of oil and potentially have high calories. However; what if we told you that you don’t have to give up on […]
Gardening is without doubt one of the most rewarding activities, whether it’s our job or our hobby. Being able to spend time outdoors in nature and breathing fresh air is only one of the plenty benefits that gardening has to offer. Gardening is also good for us from a health […]
Our knees are crucial part of our health- they keep us mobile and strong throughout our life. Unfortunately, they’re one of the first areas of the body that is impacted negatively by injuries and arthritis. To prevent this from happening and to maintain the joint health is to stretch on […]
Have you heard about beet kvass? This is a very potent healing and cleansing tonic. It’s a well-known, traditional probiotic beverage that’s very popular in the east of Europe, Russia, and Ukraine and it’s made from fermentation by the Lactobacillus bacteria. But, today, it’s consumed worldwide. It has a tangy […]