Unfortunately, some of the most common mental health problems today are anxiety and panic attacks. But, according to newest research, these mental health issues are not entirely mental in nature. Namely, it was discovered that our diet and some other aspects of our physical health influence our mental well-being. This […]
Yeast hair masks are definitely one of the healthiest masks that have the power to make your hair more beautiful than ever before. This mask is suitable for all hair types and it is often used to fight off hair loss because it has the ability to encourage hair growth. […]
Have you been searching for a healthier cookware than those toxic, non-stick options? Are you having problems finding cookware that is good for cooking and that will not you’re your health? Of course, stainless steel cookware is considered the healthiest alternative out there; however, it is rather expensive and it […]
Caught the flu or a cold and you need to rehydrate? Do you maybe play a lot of sports and are looking for a natural way to rehydrate your body? If yes, then you have come to the right place! This all-natural homemade electrolyte drink is easy to prepare and […]
Did you know that, according to traditional Chinese Medicine, depending on where they show up, acne can reveal a lot of important information about your health, i.e. they may indicate a specific health issue? For example, if you have acne on the upper cheeks, there may be a lot of […]
Often times, we see people avoiding some foods because they are abundant in fat. And, this is because we read a lot of information claiming that fat is no good for us. And, fat is often linked to weight gain. But, according to newest research, creamy avocado, buttery toast, and […]
Without doubt, if you want to eat a healthy and complete breakfast, you need eggs. The protein they contain is definitely a better option than those sugar-rich cereals. And, eggs have much more to offer than protein. But, a lot of people avoid them because of the cholesterol they contain. […]
Without doubt, organic milk has a lot of health advantages to offer; however, according to a researcher and pediatrician from Harvard, conventional milk and dairy are detrimental for the health due to being full of unhealthy sweeteners. This is particularly the case with the low fat products because they are […]
Did you know that when children are acting out and screaming, they are usually behaving like that because they do not know a better way to release their emotions? The child yells and cannot stay calm because he/she is battling with an array of complex feelings which are completely new […]
Did you know that colorectal cancer is among the most common type of cancer in both men and women? Though more common in men, every 1 in 24 women will be diagnosed with rectal or colon cancer at a specific point in her life. Statistics points out that on a […]