From a young age, they tell us that consuming unpasteurized raw milk is dangerous; however, this information may be far from the actual truth. The Real Food Consumer Coalition notes that when we’re consuming raw milk, the risks are the same as the ones associated with consuming any other item […]
Today, despite all of the luxuries and conveniences we have in this modern world, we also have a long list of health problems that our ancestors probably never experienced. One such illness is leaky gut syndrome. The occurrence of leaky gut, when we delve deeper into the connection between diet, […]
Around one-third of people who wear contacts fall asleep with their lenses on. And, most of them wake up with nothing more than a little bit of dryness which goes away after putting on eye drops. What’s more, some lenses are approved by the FDA for sleep. However, according to […]
A recent paper examined the risk of heart disease associated with the consumption of avocados. It discovered that saturated fat from animal-source foods may be replaced at least in one part with avocado because of the benefits it has to offer for cardiovascular health. The Major Culprit for Deaths of […]
Research is raising concerns about the environmental effects of lab-grown meat, despite its reputation as a sustainable alternative to livestock farming. A study was done by a group of researchers from UCD and Holtville University in California and it investigated the possible negative sides of current production methods for cultured […]
Fast food’s cholesterol, calories, and carbs aren’t the only things that we need to worry about because they also contain toxic chemicals according to a new study published in the Exposure Science and Environmental Epidemiology Journal. The team of researchers from George Washington University ordered several items from the menu […]
With aging and chronic health issues, it’s common for individuals to take prescribed meds and often combine them with certain supplements. Despite the frequent presence of meds and supplements in our lives, especially among the elderly, some experts note that combining certain meds and supplements may have serious side effects. […]
When your mood is low, you may have a tendency to turn to food as a way to lift up your spirits. But, these are usually high-calorie, sugar-abundant treats that are not a healthy choice, right? This is why it’s good to know that there are healthy foods that can […]
It’s never too late for a new healthy healthy habit! Breaking old habits causing your teeth and gums to be unhealthy starts with you! If you decide it’s high time you did something positive for a bright smile, nothing can stop you. Below, learn which are the 10 worst habits […]
Following a balanced diet and being physically active are only some of the ways that can help boost your oxygen levels. If you often feel tired and tiredness is making your life harder, you should focus on giving your body the flow of oxygen that it needs. You needn’t spend […]