In order for the body to be able to make the energy that we need to stay alive and healthy, our cells need to continuously take in oxygen. This process is highly dependent on an adequate intake of nutrients. Unfortunately, being deficient in important nutrients can weaken oxygenation and consequently […]
Life Hacks
Top 10 Spices & Herbs to Unclog Your Arteries & Prevent a Heart Attack
Atherosclerosis happens when fatty deposits accumulate along the arterial walls. This is also known as clogged or hardened arteries. This condition makes the arteries narrower and diminishes the blood flow to the heart and other parts of the body. Unfortunately, atherosclerosis is one of the major reasons for heart illness […]
Top 10 Herbs for Your Nerves (Calm Your Nervous System Naturally)
Thanks to these top 10 herbs for your nerves, you’ll be able to fight off chronic inflammation and body toxicity naturally and help your nervous system perform optimally! Our nervous system needs to be in a top-notch form: it controls the body and the output of a nerve impulse which […]
How to Make Your DIY Rosemary Sage Smudge Sticks for Proper Cleanse & Blessings
Smudge sticks originate from Native American culture. Native Americans smudge on a regular basis, both in ceremonies and at home as a blessing and cleansing for the space and the people in it. Smudge sticks are made of dried sage in most cases; however, you can also prep them with […]
Say Goodbye to Annoying Mosquitoes with this DIY Repelling Citronella Candle
Citronella is definitely one of the most popular ingredients used for repelling mosquitoes and other annoying and biting insects. Citronella is so good at doing this because it masks our bodies with a unique aroma which these insects can’t stand. And, it doesn’t harm us at all considering its repellent […]
Homemade Melatonin Gummies for a Regular & Restful Sleep
Regular and healthy sleep is pivotal for the overall health and wellness of a person. However, not all people are getting the sleep they need. In fact, a study by the CDC found that more than one in three American adults aren’t getting enough hours of sleep. Insufficient sleep stresses […]
Researchers Design a T-shirt Fabric which Lowers Body Heat & Protects the Wearer from High Temperatures
A team of researchers from China made a fabric able to cool down the body by 5 degrees C and may be of aid with the rising temperatures we’re faced with. This “metafabric” is the brainchild of scientists from different parts of China. It looks like a usual T-shirt material, […]
Good News for Diabetics: no more Painful Pricks to Check Glucose Thanks to this Spit Test
According to scientists from Australia, a painless blood sugar spit test for diabetics may soon become reality. This non-invasive strip checks the person’s glucose levels through their saliva. Blood sugar management for diabetics usually involves pricks in the fingers, several times per day with a lancet, and then putting the […]
New Tech on the Way: Sweat-Powered Smart Watches & Fitness Trackers
A new, super-absorbent film may be used to transform sweat into electricity and power in wearable electronic devices like smartwatches and fitness trackers. The research team from the National University of Singapore made a film that can evaporate sweat from the skin and keep people cool while they’re working out. […]
The Venom from an Extremely Poisonous Caterpillar may Hold the Healing Tonic that Saves Lives
Scientists believe that a healing tonic made from the venom of this small caterpillar from southeast Queensland could be the key to the treatment of nervous system disorders like epilepsy. This caterpillar (Doratifera vulnerans) is from the species of the nettle caterpillar and has been used in the groundbreaking studies […]