Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]
If you want thicker hair and if you’re struggling with hair loss, you should know that there are natural ways to tackle this common problem. First, you need to eat a healthy diet and get the needed vitamins and minerals for a healthy scalp and a good hair growth. When […]
Rooibos (ROY-boss) tea is a red herbal tea which is made from the fermented leaves of a shrub plant from South Africa. It’s a common alternative to black or green tea. There’s also an unfermented option of this tea available. It’s a sweet, delicate, and earthy tea which is rich […]
Tea drinking dates back to thousands of years ago. It’s believed to have started in China. But, nowadays, people worldwide consume tea for numerous reasons, including for its taste, its relaxing properties, and potential health advantages. When talking about herbal teas, one of the most popular is nettle tea and […]
Although both black and white pepper come from the same pepper wine shrub, they differ in their taste, aroma, and health benefits. The health benefits of black pepper, one of the most popular spices in the world, are numerous. There’s also lot of information about why it should be a […]
Essential oils are fragrant liquids that are derived from flowers, fruits, and plants. According to research, aromatherapy with specific essential oils may be beneficial for relaxation and reducing anxiety. Aromatherapy is a practice of inhaling their scent to better the well-being. One of the theories about how they work is […]
Did you know that the delicate rose petals have long been a part of Indian natural medicine? They have been using them as a natural way to heal and better the appearance of the skin and even reduce the chances for its damaging. Rose petals unfold as they grow and […]
Breathe easier by strengthening your lungs and keeping them safe from pollution and inflammation by eating the right foods and herbs. Our lungs are our respiratory organs that supply oxygenated blood to every organ in our bodies and help expel waste from the cells. The lungs are functioning 24/7 and […]
Although we’ve been lucky with a quite mild winter this year; the downside of it is a hard upcoming season for people with allergies. According to meteorologists, this will be a wet spring so the grass, tree, and weed pollen levels will be high. But, if you have seasonal allergies, […]
With many countries being on lockdown and most people worldwide being advised to remain at home if getting out isn’t a must due to the COVID-19 outbreak, we have more time on our hands to get cooking. This can be an excellent thing in all the shock we’re witnessing- you’ll […]