Did you know that 1 in 10 Americans say that they bloat regularly, even if they haven’t eaten a larger meal? Bloating can sometimes be so serious that it causes a major swelling in the abdominal region. And, gas and bloating often go hand in hand. This is where eating […]
Recent Posts
Wheatgrass Juice: How It Helps You Shed Pounds & Strengthen Your Immunity
Wheatgrass, a food made from the triticum aestivum plant, is considered to be one of the most powerful superfoods. Its amazing health benefits can be acquired when consumed as juice or as a supplement in powder form. This everyday health tonic may be of aid in the treatment for some […]
At the age of 9, this Girl Started Building Tiny Homes for the Homeless
Think of the time when you were nine-probably, your biggest worries were if you could sit next to your best friend in school or whether you’ll get that new pair of shoes you saw in the commercial. As children, it’s quite understandable to have most worries regarding ourselves-we’re still young […]
60 Years ago, He Couldn’t Pay for College: Today, He Donated $20M for Students
Although a college diploma isn’t a guarantee for brilliance, having the opportunity to get higher education may be essential for a successful career and life. Namely, some 60 years ago, Calvin E. Tyler Jr. had to drop out from college since he couldn’t pay for it. However, this week, the […]
5 Antioxidant-Rich Breakfasts to Strengthen Your Immunity & Start the Day Right
Our first meal of the day has to be rich in nutrients and tasty-and, it should definitely consist of antioxidants. These nutrients can be enjoyed for breakfast in various ways-either by adding some leafy greens to smoothies and stir-fries or oatmeal with some oranges; you can never go wrong with […]
They Swear by Them: 4 Potent African Superfoods, According to this Nutritionist
Without doubt, nowadays, with more and more people are becoming aware of the importance of a healthy diet, so, we’re learning which foods are great choices for us and which aren’t. And, kale, legumes, chia seeds, and acai are often on our menus because they’re deemed as superfoods. Although all […]
Dermatologist Recommends a Surprising Trick for a Youthful Skin: It’s Onion Tea!
Besides banana peels that can do wonders for our skin, triple board-certified dermatologist, Marina Turegano, recommends another surprising trick for a youthful skin. It’s not as appealing as a banana peel masks, but it’s definitely promising. Turegano and her 72-year-old mother recommend using onion peels for a healthy brew that […]
This 53-Year-Old Grandma Looks Half Her Age: Says She Owes it to Exercise & Healthy Diet
An Indonesian social media influencer, Puspa Dewi, has recently become even more popular, mostly because of for her youthful look. At the age of 53, she doesn’t just look half her age, but she’s also a grandma. A mother of two sons, Dennis and Daniel Hadi, Dewi is the proud […]
This Man Built an Impressive $150 Tiny Home & Tows it with His Bike
Paul Elkins is a man who became popular for the impressive tiny home he made for himself. It’s a unique kind of home for a lot of features, but the most interesting part is that it can actually be towed with a bike. You just need a couple of materials […]
Filipino Student Invents Solar Windows Made with Rotten Veggies
This 27-year-old student beat out more than 1800 other entries with his unique renewable system AuREUS. Intended for windows and walls of buildings, Carvey Maigue invented a new material that’s made using rotting veggies and fruits. Thanks to his invention, the Mapua University student was named Global Sustainability Winner at […]