Toxic heavy metals such as aluminium, copper, lead, mercury, chrome, steel and alloy can do excessive harm to our bodies. A lot of chronic illnesses and symptoms are associated and triggered by metal toxicity- it’s a problem that millions of people worldwide are struggling with. To fight off these toxins […]
Recent Posts
5 Smart Ways to Detox Your Home & Lower Your Risk of Illness
Our homes are full of toxins and chemicals that aren’t visible to the naked eye. So, if you want to lower your exposure to toxins, it’s pivotal to do a proper detox. With little work, you’ll benefit in numerous ways, especially when it comes to your health-maybe a lot of […]
The Harmful Effects of Hair Dye: Is this Beauty Routine worth the Risk of Cancer?
Millions of women and men dye their hair globally. Even though hair dying is a pivotal beauty routine for many, it’s not a process without a risk. Believe it or not, more than 5000 types of cancerous chemicals are applied onto your hair when you use it and your scalp […]
7 Must-Have Healing Herbs You Should Grow in Your Garden this Summer
Growing your own medicine herb garden can be an amazing idea. You can use these herbs to have a regular supply of healing remedies that are completely natural. The healing potential of plants is enormous-starting from the relaxing properties of lavender to the protective properties of Echinacea from bacteria and […]
Why Is Black Mold Dangerous & 5 Useful Natural Cures
Black mold is silently harming your health- it thrives in humid and moist areas and it’s therefore common in basements, cabinets, and crawl spaces. Kitchens and bathrooms are also ideal places for it since there’s regular use of water and low ventilation. Mold growth also leads to a gram negative […]
Dandelions Aren’t Weeds: Its 10 Best Health Advantages for You
Even though some spray their yards with chemicals to get rid of dandelions, they’re actually very good for us and have some stunning health benefits to offer. You can juice its greens or eat them or steep it for delicious tea. It has a lot of advantages to offer, including […]
7 Awesome Plants to Attract Dragonflies to Control Mosquitoes
Using plants to attract dragonflies and control mosquitoes is one beneficial ancient method of pest control. Dragonflies can be awesome in controlling the population of mosquitoes. Using them is how nature is helping us- there’s no need of using harmful sprays full of chemicals. Dragonflies are the predators of mosquitoes […]
How To Naturally Reduce Chronic Inflammation To Restore Your Health
Inflammation is part of our body’s defense system and it happens when the immunity recognizes and eliminates bad bacteria, pathogens, and begins the process of healing. To some extent, inflammation is good for us and it’s known as acute. For example, we catch a cold and our body temperature rises […]
10 Top Plant-Based Protein & Iron Sources
Nowadays, most people are aware that following a meat-free diet doesn’t mean you’ll be lacking on iron and protein. Actually, there are plenty of meat-free sources of these two important nutrients. Following a plant-based diet is good for you, for the environment, and it doesn’t have to be expensive. Plus, […]
10 Harmful Side Effects of Not Sleeping Enough
No matter the reason behind your sleeplessness, it has a negative impact on your health. Both the chronic and occasional lack of sleep influences our mood and may also increase the risk of headaches, low focus, and daytime sleepiness. Melatonin is a hormone which plays a role in our sleep […]
