Have you heard about the miracle garlic soup which is considered to be highly beneficial in the fight against colds, flu, and the norovirus? Made with 50 garlic cloves and some other pretty amazing ingredients like lemons, thyme, and onions, this soup is a powerful and healing meal that will […]
Did you know that brocoli, the dark green leafy veggie that you might have been avoiding is rich in minerals and vitamins and pivotal health benefits? Without doubt, this green veggie will elevate your body’s iron, protein, calcium, antioxidant, and vitamin levels and help you fight off diseases and infections. […]
With certainty, if there is an herb you need to have in your medicine cabinet, it is nettle. Abundant in anti-inflammatory and anti-histamine characteristics, this is the best natural way to alleviate symptoms of allergies and hay fever, but enhance the strength of your immunity. Believe it or not, nettle’s […]
Phlegm, a type of mucus, is produced in the lungs and lower respiratory tract and it is most accentuated when a person is sick. Even when a person is healthy, mucus forms a protective lining in specific body parts and thus, prevents drying out and helps fight off against viruses […]
Most of you have probably heard about Fat Flush Water or read about it online, but do you actually know whether this method is really helpful or not? 25 years ago, this concept was brought by Ann Louise Gittleman. The Fat Flush Plan and 4 other Fat Flush books afterwards […]
Nowadays, due to lack of physical activity, prolonged sitting, etc. a lot of people deal with back and joint ache. As a result, they reach for a lot of pain relieving meds; however, the problem with these meds is that they come with serious side effects. This being said, it […]
Without doubt, the edible fungus we call mushroom has long been considered a superfood because of its amazing combination of antioxidants, vitamins, minerals, and antioxidants. Moreover, mushrooms are low in sodium and fat, free of cholesterol and an excellent meat replacement for vegans and vegetarians. However, in the vast kingdom […]
Did you know that there is a connection between your body’s pH and your overall health? According to experts, our pH needs to be balanced in order to have a low risk of disease. This is because an overly acidic body can contribute to the development of health issues. In […]
Did you know that aloe vera is not just amazing for topical application, but it can also be consumed internally and do wonders for your organs? Though raw aloe vera juice is a bit sour and it requires getting used to, it is definitely worth it. It is rich in […]
When it comes to heartburn, most people experience it from time to time, mostly after meals; however, in some people, heartburn is more common and more serious. Nowadays, there are a lot of over-the-counter products and home remedies you can use to alleviate it as well as specific lifestyle changes. […]