Without doubt, every person has probably experienced constipation, at least once in their life. According to statistics, irregular bowel movement affects every 1 in 10 individuals. One of the major contributing factors to constipation are excessive stress, poor physical activity, aging, specific meds, low intake of fiber and water, and […]
Did you know that your thoughts influence the world around you, beginning with your body? This being said, if you want to be the best possible version of yourself, picture it in your mind! The capacity to imagine things is considered to have the best effect when a person is […]
Did you know that beets are one of the most potent foods to eat and fight off cancer, but numerous other health problems too? Believe it or not, for centuries, this vegetable has been a part of cancer treatment in Europe. The interest in using it as a potential cure […]
Have you heard about cannabis-infused coconut? Do you maybe use it? Coconut oil has been successfully combined with cannabis because of several good reasons, including its high level of saturated fats. Namely, they make the coconut oil a strong binding agent for the cannabinoids in cannabis and will boost its […]
The western hemisphere is currently experiencing a magical time of nature coming alive and waking up from its winter dream. However, though spring is one of the most beautiful seasons, many people have seasonal allergies to worry about during this period. According to estimates, there are around 36 million US […]
An imbalance in the hormones is often manifested by sore breasts, headaches, bloating, skin problems, etc. However, there are simple, yet potent ways to fight it off. Remember, healthy hormones and a hormonal balance is pivotal for a lot of different parts of our health, including our appetite, weight regulation, […]
Do you exercise on a regular basis? Do you feel much better after a workout session? Do you believe that exercise makes you happier? According to Christina G. Hibbert, author of the book 8 Keys to Mental Health through Exercise, and a recent study, exercise is not just pivotal for […]
With the flu season still lurking, we need to find beneficial methods to lower our risk of diseases. Believe it or not, according to the CDC, the flu has resulted between 9.2 and 60.8 million diseases, between 140,000 and 710,000 hospitalizations and between 12,000 and 56,000 deaths every year since […]
Even though messy people are usually the ones who make others nervous because they are all over the place, new research indicates something else! It appears that your messy sibling or friend is actually far more than being unproductive and lazy. Believe it or not, their messiness may be a […]
If you are a woman, do you wear your bra all the time? Do you wear it 24/7 without thinking about its consequences? Do you think that your bra makes your breasts more beautiful? According to experts, though bras have been marketed as an excellent back pain reliever, breast lifter, […]