If you are fighting off with surplus weight, diabetes, and poor digestion, you definitely need more cucumbers in your diet. This amazing green veggie is more than water-rich- it is low on calories and abundant in pivotal nutrients for optimal health. Therefore, if you have not been consuming it very […]
Have you heard about oil pulling? Do you practice it regularly or not? If you do not, you are definitely missing out a lot! This is an ancient Ayurvedic natural cure for detoxification and it can significantly better your oral health. When you do oil pulling, you are using pure […]
Have you ever wondered about those people who constantly have a positive attitude and healthy glow on their faces, even early in the morning? Believe us; they certainly have a morning routine! Having a schedule which you stick to will definitely shape the rest of your day. Why do we […]
Nowadays, there are a lot of people who rely on natural medicine to alleviate a long list of health problems and boost their health rather than conventional medicine. Even though we must never put conventional medicine second, it is important to learn that nature has a lot of answers for […]
Fennel is a Mediterranean plant and it is used throughout the world. Crunchy like celery, the plant grows in sunny, sandy, and warm areas and it can reach up to 2 meters in height. The plant’s seeds, flowers, and bulb are often used in cooking, but the seeds are frequently […]
If you have been struggling with dandruff for some time and it is not disappearing regardless of the methods you are trying out, it may be time to do something different. And, you should take into account the type of dandruff you have, i.e. dry or greasy and the best […]
Most of you who are reading this article have probably felt heartburn at least once in your life. The annoying feeling of a slight hiccup and a burning sensation in the throat and chest is something we all want to get rid of, the sooner, the better. Heartburn may happen […]
According to Dr. Paul Kelley, a scientist at the Oxford University, his recent discovery is something that affects all people on the planet. Namely, he claims that waking up and going to work before 10 am is one of the most common modern-day tortures. Why is this so? Namely, he […]
Have you been on a weight loss journey for some time, but hit a plateau recently? Do not worry, there are things you can do and boost your progress. Remember, weight loss is a process and it often takes time- it cannot happen overnight, especially a healthy and steady weight […]
Gout is a type of acute arthritis manifested through severe ache and swollen joints. Though it usually develops in the big toe, it may also happen in the knees, wrists, elbows, and ankles. In some individuals, it may also happen in the spine and trigger back ache. The gout attacks […]