Most of you reading the article will definitely agree that there is nothing better than the feeling from a good stretch, right? Doing the right stretches on a regular basis is essential for a healthy and balanced way of life. And, stretching will not take a lot of your time- […]
Did you know that celery is one of the most nutritious veggies out there? It is abundant in important nutrients, including potassium, magnesium, calcium, potassium, and vitamins A, B, C, and K. Moreover, it is abundant in phytonutrients that posses strong anti-inflammatory and antioxidant characteristics. So, this healthy and tasty […]
Poverty and homelessness are some of the major issues in the 21st century and there is still a lot to be done to reduce the percentage of people who live on the streets and are poor. And, in order to change something, we do not need to start big. Sometimes, […]
If you have ever thought about adopting a sugar-free diet, this story will definitely be a huge inspiration and motivation for you. According to Carolyn Hartz, living without sugar is nothing new because she gave it all up 30 years ago after years of sugar “addiction”. Today, at the age […]
Beetroot or beet is one of the most popular veggies that we can consume throughout the whole year. Besides a magnificent flavor, beets are also known for their numerous health advantages and rich nutritional profile. When we eat beets, we supply our bodies with pivotal substances, including vitamins A, B, […]
The popular healthy fast food chain in Manchester known as Kettlebell Kitchen which was opened in 2017 has gone into liquidation due to inability to secure funding for wages. The Salford and the First Street branches have already been closed whereas the one on Great Ancoats Street is still opened. […]
Of course, dating can be fun and amazing; however, very often, it is nothing more than a waste of time. And, failed relationships are a proof of this and men who do not call back or show respect towards women. Women definitely do not need this type of behavior in […]
Unfortunately, a lot of the healthy foods on supermarket shelves nowadays are disguised junk foods. But, thanks to the good cover, you have no idea that they can do more harm than good. You end up buying them thinking that they will better your health when they are in fact […]
As you may already know, diabetes is a condition characterised by high levels of sugar in the blood. There are two types of diabetes, type 1 and type 2. Since diabetics need to pay a lot of attention to their diets in addition to taking a prescribed therapy, it is […]
France has decided to take serious steps to protect the bee population and became the first country in Europe which banned the usage of the five pesticides that researchers found to be the most damaging to these insects. The ban of neonicotinoids has been encouraged by environmentalists and beekeepers; however, […]